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    SEPPIESUSAN   33,023
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Swimsuit Bootcamp - Horribly Embarrassing "Before" Picture

Monday, May 05, 2008      4 comments

So there it is...me with all that weight gained back! (Note the same swimsuit as in my favorite Memorial Day 2007 picture on my main page - with 25 extra pounds!!!) I am posting this picture only because I am DETERMINED to have a much-improved... Read more

Healthiest choice on the menu at the Mexican restaurant!

Sunday, May 04, 2008      1 comments

My friends and I went out for Mexican last night and I'm pretty sure I made the healthiest choice on the menu - I got a salad with baby spinach and mixed greens, topped with blackened salmon (probably high in sodium), with the cilantro-lime dres... Read more

Thank you to my SP buddies!

Saturday, May 03, 2008      4 comments

I'm sure you could tell I was feeling kinda down when I wrote my last blog entry. It really made me feel better to see my email inbox full of messages telling me you all had responded to my blog, and all your comments were so supportive. Thank... Read more

My Pics

Thursday, May 01, 2008      5 comments

I just went through my photo gallery and looked in amazement at my skinny pics. You guys have to understand - I was NEVER skinny before, I hadn't even thought it was PHYSICALLY POSSIBLE for me to weigh much less than 150 because I never had. ... Read more

LONG days at work

Wednesday, April 30, 2008      2 comments

I've now worked almost 12 hours per day two days in a row - UGH. Yesterday I made it to the gym in the evening with Jess for a little over an hour... but today I worked even later than yesterday, and then tonight we're staying at his place and... Read more

Procrastinating

Tuesday, April 29, 2008      3 comments

I am at work. I want to get out of here, but I have a lot of organizing to do before I can go. I have a meeting tomorrow morning and need subs to cover for me most of the morning and possibly even some of the afternoon. I am getting so tired ... Read more

Under 160 again.

Monday, April 28, 2008      4 comments

Phew, what a relief to be back under 160 - I was 159.8 today. I thought I would never see a weight above 150 again, let alone 160...but there it was...for a few weeks in my recent history. Yeah, HISTORY. Hello 150s again, hopefully I won't be... Read more

Sunday Night Update

Sunday, April 27, 2008      3 comments

I'm going to make this quick because it's past 10 p.m. and work starts back tomorrow after a week off! Today my weight was up a little bit, from 160.2 yesterday to 161.0 today (first attempt) and then 160.8 (second attempt). I promise not to g... Read more

It's just the way I live. Don't make a big deal out of it.

Friday, April 25, 2008      3 comments

Unlike in my blog, I didn't make a big announcement to my boyfriend a few days ago when I decided to get back on track. I guess it was a combination of not wanting a "yeah right, SURE it's gonna be permanent this time" response (not that he res... Read more

Walks - and Progress

Thursday, April 24, 2008      3 comments

Kinda fun - I just went on mapmyrun.com and mapped out the walks I did yesterday. I went for a short walk with my parents in the afternoon, and that was 0.43 miles. Then I walked around Boston in the evening - partly to get to Fenway Park for ... Read more

Back, FOR REAL

Wednesday, April 23, 2008      6 comments

Either way, it's inconvenient. I could eat whatever I want and not exercise... but then I'd have to deal with more and more weight gain, getting larger sizes, not being fit enough to do what I used to be able to do, and eventually risk serious ... Read more

Bronchitis

Tuesday, April 15, 2008      3 comments

Hi everyone... I just wanted you all to know that I have bronchitis and am taking a little break....will be back when healthy. Thanks for thinking of me!... Read more

Small Changes

Tuesday, April 08, 2008      3 comments

How many times have I read the advice to make small changes rather than completely overhauling your life, only to think to myself, "But then it'll take longer to lose weight!"? I finally am accepting that PERMANENT weightloss is based on making... Read more

My Struggles

Monday, April 07, 2008      1 comments

Right now I'm not feeling the spark and really don't feel motivated to do what I think I need to do, which is to completely start my program fresh, including rehauling my sparkpage. I'm not feeling up to that, but I should write something. ... Read more

Update

Saturday, March 29, 2008      1 comments

So I blew it at the gala...I ate until I hurt, and then I ate some more. I went up to 163.0 pounds on Friday. But on Friday I was very disciplined, stuck to my plan like glue, did my workout, and today I had lost it all and then some to 158.8.... Read more


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