I just went through my photo gallery and looked in amazement at my skinny pics. You guys have to understand - I was NEVER skinny before, I hadn't even thought it was PHYSICALLY POSSIBLE for me to weigh much less than 150 because I never had.
... Read more
LONG days at work
I've now worked almost 12 hours per day two days in a row - UGH. Yesterday I made it to the gym in the evening with Jess for a little over an hour... but today I worked even later than yesterday, and then tonight we're staying at his place and... Read more
I am at work. I want to get out of here, but I have a lot of organizing to do before I can go. I have a meeting tomorrow morning and need subs to cover for me most of the morning and possibly even some of the afternoon. I am getting so tired ... Read more
Under 160 again.
Phew, what a relief to be back under 160 - I was 159.8 today. I thought I would never see a weight above 150 again, let alone 160...but there it was...for a few weeks in my recent history. Yeah, HISTORY. Hello 150s again, hopefully I won't be... Read more
Sunday Night Update
I'm going to make this quick because it's past 10 p.m. and work starts back tomorrow after a week off! Today my weight was up a little bit, from 160.2 yesterday to 161.0 today (first attempt) and then 160.8 (second attempt). I promise not to g... Read more
It's just the way I live. Don't make a big deal out of it.
Unlike in my blog, I didn't make a big announcement to my boyfriend a few days ago when I decided to get back on track. I guess it was a combination of not wanting a "yeah right, SURE it's gonna be permanent this time" response (not that he res... Read more
Walks - and Progress
Kinda fun - I just went on mapmyrun.com and mapped out the walks I did yesterday. I went for a short walk with my parents in the afternoon, and that was 0.43 miles. Then I walked around Boston in the evening - partly to get to Fenway Park for ... Read more
Back, FOR REAL
Either way, it's inconvenient. I could eat whatever I want and not exercise... but then I'd have to deal with more and more weight gain, getting larger sizes, not being fit enough to do what I used to be able to do, and eventually risk serious ... Read more
Hi everyone... I just wanted you all to know that I have bronchitis and am taking a little break....will be back when healthy. Thanks for thinking of me!... Read more
How many times have I read the advice to make small changes rather than completely overhauling your life, only to think to myself, "But then it'll take longer to lose weight!"? I finally am accepting that PERMANENT weightloss is based on making... Read more
Right now I'm not feeling the spark and really don't feel motivated to do what I think I need to do, which is to completely start my program fresh, including rehauling my sparkpage. I'm not feeling up to that, but I should write something.
... Read more
So I blew it at the gala...I ate until I hurt, and then I ate some more. I went up to 163.0 pounds on Friday. But on Friday I was very disciplined, stuck to my plan like glue, did my workout, and today I had lost it all and then some to 158.8.... Read more
Stay Mindful Today
Today I am at 159.6 and I will not meet my March goal unless I remain very disciplined tonight. I have already eaten about a thousand calories today and it's just past 2 p.m. Tonight I must aim for only 200-300 calories, which I can accomplish... Read more
I haven't had time to blog the past couple days, and before that I didn't really have the motivation to do so. I ate my way back to square one - yesterday I weighed 164.6. I was eating when I wasn't hungry, I was eating when I was full, it was... Read more
Today my district had a "staff wellness day" so I got to exercise all day. I did Zumba this morning and it was so fun!! I would like to try classes at the gym as a change from the usual cardio machines. I also did Dance Dance Revolution (OK), ... Read more
Get An Email Alert Each Time SEPPIESUSAN Posts