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    SEPPIESUSAN   33,306
30,000-39,999 SparkPoints
SEPPIESUSAN's Blog Entry Summary View

Under 160 again.

Monday, April 28, 2008      4 comments

Phew, what a relief to be back under 160 - I was 159.8 today. I thought I would never see a weight above 150 again, let alone 160...but there it was...for a few weeks in my recent history. Yeah, HISTORY. Hello 150s again, hopefully I won't be... Read more

Sunday Night Update

Sunday, April 27, 2008      3 comments

I'm going to make this quick because it's past 10 p.m. and work starts back tomorrow after a week off! Today my weight was up a little bit, from 160.2 yesterday to 161.0 today (first attempt) and then 160.8 (second attempt). I promise not to g... Read more

It's just the way I live. Don't make a big deal out of it.

Friday, April 25, 2008      3 comments

Unlike in my blog, I didn't make a big announcement to my boyfriend a few days ago when I decided to get back on track. I guess it was a combination of not wanting a "yeah right, SURE it's gonna be permanent this time" response (not that he res... Read more

Walks - and Progress

Thursday, April 24, 2008      3 comments

Kinda fun - I just went on and mapped out the walks I did yesterday. I went for a short walk with my parents in the afternoon, and that was 0.43 miles. Then I walked around Boston in the evening - partly to get to Fenway Park for ... Read more


Wednesday, April 23, 2008      6 comments

Either way, it's inconvenient. I could eat whatever I want and not exercise... but then I'd have to deal with more and more weight gain, getting larger sizes, not being fit enough to do what I used to be able to do, and eventually risk serious ... Read more


Tuesday, April 15, 2008      3 comments

Hi everyone... I just wanted you all to know that I have bronchitis and am taking a little break....will be back when healthy. Thanks for thinking of me!... Read more

Small Changes

Tuesday, April 08, 2008      3 comments

How many times have I read the advice to make small changes rather than completely overhauling your life, only to think to myself, "But then it'll take longer to lose weight!"? I finally am accepting that PERMANENT weightloss is based on making... Read more

My Struggles

Monday, April 07, 2008      1 comments

Right now I'm not feeling the spark and really don't feel motivated to do what I think I need to do, which is to completely start my program fresh, including rehauling my sparkpage. I'm not feeling up to that, but I should write something. ... Read more


Saturday, March 29, 2008      1 comments

So I blew it at the gala...I ate until I hurt, and then I ate some more. I went up to 163.0 pounds on Friday. But on Friday I was very disciplined, stuck to my plan like glue, did my workout, and today I had lost it all and then some to 158.8.... Read more

Stay Mindful Today

Thursday, March 27, 2008      1 comments

Today I am at 159.6 and I will not meet my March goal unless I remain very disciplined tonight. I have already eaten about a thousand calories today and it's just past 2 p.m. Tonight I must aim for only 200-300 calories, which I can accomplish... Read more


Wednesday, March 26, 2008      0 comments

I haven't had time to blog the past couple days, and before that I didn't really have the motivation to do so. I ate my way back to square one - yesterday I weighed 164.6. I was eating when I wasn't hungry, I was eating when I was full, it was... Read more


Thursday, March 20, 2008      2 comments

Today my district had a "staff wellness day" so I got to exercise all day. I did Zumba this morning and it was so fun!! I would like to try classes at the gym as a change from the usual cardio machines. I also did Dance Dance Revolution (OK), ... Read more

Still at it...

Wednesday, March 19, 2008      1 comments

Still being consistent. Still being moderate. Already wishing I could quit. But I won't.... Read more

Consistency and Moderation

Tuesday, March 18, 2008      1 comments

Still at it...I WILL MEET MY MARCH GOAL!... Read more

Pick yourself up, dust yourself off, and keep on trucking...

Monday, March 17, 2008      0 comments

Here I go again. BE CONSISTENT. BE MODERATE.... Read more

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