So I blew it at the gala...I ate until I hurt, and then I ate some more. I went up to 163.0 pounds on Friday. But on Friday I was very disciplined, stuck to my plan like glue, did my workout, and today I had lost it all and then some to 158.8.... Read more
Stay Mindful Today
Today I am at 159.6 and I will not meet my March goal unless I remain very disciplined tonight. I have already eaten about a thousand calories today and it's just past 2 p.m. Tonight I must aim for only 200-300 calories, which I can accomplish... Read more
I haven't had time to blog the past couple days, and before that I didn't really have the motivation to do so. I ate my way back to square one - yesterday I weighed 164.6. I was eating when I wasn't hungry, I was eating when I was full, it was... Read more
Today my district had a "staff wellness day" so I got to exercise all day. I did Zumba this morning and it was so fun!! I would like to try classes at the gym as a change from the usual cardio machines. I also did Dance Dance Revolution (OK), ... Read more
Still at it...
Still being consistent.
Still being moderate.
Already wishing I could quit. But I won't.... Read more
Consistency and Moderation
Still at it...I WILL MEET MY MARCH GOAL!... Read more
Be the Tortoise!
Slow and steady wins the race, right? Be consistent and moderate and I will eventually hit my goal!!!
I weigh 155.8 today, which means I lost exactly 3 pounds in one day of being back on program - on my new MODERATE program. You always lo... Read more
Long-Term Goals Reset
Second blog entry of the day! Since my last one, I went to the grocery store, ate the rest of the food I'd planned today, and did 41 minutes on the elliptical at level 8, about 4.5 miles and over 600 calories. Right now I'm having a glass of w... Read more
Goal: March WW Weigh-In
I am a lifetime member of Weight Watchers. I can go to as many meetings as I want for free as long as I weigh in at least once a month at no more than two pounds above my goal. My goal, as far as WW is concerned, is 155, so my two-pound margin... Read more
Working on my mindset
Jess forced me to go to the gym on Saturday even though I just wanted to lounge on the computer and in bed all day! It was tough since I hadn't been since Monday, but I made it. Sunday we went again and my workout was a little better...and the... Read more
Down on the whole scene
My friend and I were complaining about how tough it is to manage your weight the other day. She is a healthy weight, but cannot reach the weight she'd really like to be at, and her weight bounces around a lot, though within a much, much smaller... Read more
Don't Look Back, Look Forward
I wanted to binge yesterday. It started with eating a huge breakfast, then I had three mini chocolates from the main office before a meeting, but secretly wanted more. I decided then that I'd go home and binge. I skipped the gym, came home, a... Read more
Home from Jamaica
So I followed my points-counting plan for about 12 hours, and then the rest of the vacation was an eating free-for-all. I often ate when I wasn't hungry and even when I was full. I had a bad cold the whole time I was in Jamaica and actually fe... Read more
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My Food is Ready to Go!
This morning I weighed 144.4 again (maybe around 9 a.m.?) then watched part of a movie, then weighed 143.8 (around 10:15 a.m.) - so I'm counting that as today's weight. :) I feel like I might be coming down with something - I had a hint of a so... Read more