Advertisement -- Learn more about ads on this site.


    SEPPIESUSAN   33,023
SparkPoints
30,000-39,999 SparkPoints
 
 
SEPPIESUSAN's Blog Entry Summary View



Stay Mindful Today

Thursday, March 27, 2008      1 comments

Today I am at 159.6 and I will not meet my March goal unless I remain very disciplined tonight. I have already eaten about a thousand calories today and it's just past 2 p.m. Tonight I must aim for only 200-300 calories, which I can accomplish... Read more

Gala

Wednesday, March 26, 2008      0 comments

I haven't had time to blog the past couple days, and before that I didn't really have the motivation to do so. I ate my way back to square one - yesterday I weighed 164.6. I was eating when I wasn't hungry, I was eating when I was full, it was... Read more

Zumba!

Thursday, March 20, 2008      2 comments

Today my district had a "staff wellness day" so I got to exercise all day. I did Zumba this morning and it was so fun!! I would like to try classes at the gym as a change from the usual cardio machines. I also did Dance Dance Revolution (OK), ... Read more

Still at it...

Wednesday, March 19, 2008      1 comments

Still being consistent. Still being moderate. Already wishing I could quit. But I won't.... Read more

Consistency and Moderation

Tuesday, March 18, 2008      1 comments

Still at it...I WILL MEET MY MARCH GOAL!... Read more

Pick yourself up, dust yourself off, and keep on trucking...

Monday, March 17, 2008      0 comments

Here I go again. BE CONSISTENT. BE MODERATE.... Read more

Be the Tortoise!

Sunday, March 09, 2008      1 comments

Slow and steady wins the race, right? Be consistent and moderate and I will eventually hit my goal!!! I weigh 155.8 today, which means I lost exactly 3 pounds in one day of being back on program - on my new MODERATE program. You always lo... Read more

Long-Term Goals Reset

Saturday, March 08, 2008      0 comments

Second blog entry of the day! Since my last one, I went to the grocery store, ate the rest of the food I'd planned today, and did 41 minutes on the elliptical at level 8, about 4.5 miles and over 600 calories. Right now I'm having a glass of w... Read more

Goal: March WW Weigh-In

Saturday, March 08, 2008      2 comments

I am a lifetime member of Weight Watchers. I can go to as many meetings as I want for free as long as I weigh in at least once a month at no more than two pounds above my goal. My goal, as far as WW is concerned, is 155, so my two-pound margin... Read more

Working on my mindset

Monday, March 03, 2008      0 comments

Jess forced me to go to the gym on Saturday even though I just wanted to lounge on the computer and in bed all day! It was tough since I hadn't been since Monday, but I made it. Sunday we went again and my workout was a little better...and the... Read more

Down on the whole scene

Saturday, March 01, 2008      0 comments

My friend and I were complaining about how tough it is to manage your weight the other day. She is a healthy weight, but cannot reach the weight she'd really like to be at, and her weight bounces around a lot, though within a much, much smaller... Read more

Don't Look Back, Look Forward

Wednesday, February 27, 2008      0 comments

I wanted to binge yesterday. It started with eating a huge breakfast, then I had three mini chocolates from the main office before a meeting, but secretly wanted more. I decided then that I'd go home and binge. I skipped the gym, came home, a... Read more

Home from Jamaica

Monday, February 25, 2008      1 comments

So I followed my points-counting plan for about 12 hours, and then the rest of the vacation was an eating free-for-all. I often ate when I wasn't hungry and even when I was full. I had a bad cold the whole time I was in Jamaica and actually fe... Read more

My Food is Ready to Go!

Saturday, February 16, 2008      3 comments

This morning I weighed 144.4 again (maybe around 9 a.m.?) then watched part of a movie, then weighed 143.8 (around 10:15 a.m.) - so I'm counting that as today's weight. :) I feel like I might be coming down with something - I had a hint of a so... Read more

No Work for Ten Days!!

Friday, February 15, 2008      0 comments

Boy is it nice to be able to say that! Today I weighed in at 144.4 again, which I hit once a few days ago too and had been a little above ever since. I must have been really hungry too, because I ate all 1,600 calories before 3 p.m. To get th... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 Last Page