Advertisement -- Learn more about ads on this site.


    SEPPIESUSAN   33,210
SparkPoints
30,000-39,999 SparkPoints
 
 
SEPPIESUSAN's Blog Entry Summary View



Copied from the Weight Watchers Friends Forum

Saturday, October 06, 2007      0 comments

Hi everyone...I picked up my materials for my 10K today. I got a cool shirt, I am going to feel SO proud whenever I wear it, a chip for timing purposes, a number (I'm #1720!), and a goodie bag with food in it! :) I am so nervous and excited, but... Read more

Zoomin' On the Elliptical

Wednesday, October 03, 2007      0 comments

My weight's back up to 147.something and I don't fit into the size 4 pants I bought a week and a half ago. However, my immdediate concern is NOT my weight, although I definitely want to fit into my new pants again soon (and I HAVE to fit into m... Read more

Tonight at the Gym

Tuesday, October 02, 2007      1 comments

Unfortunately I made poor choices this afternoon...WAY too much eating, and a nap. Normally I wouldn't have gone to the gym after a "fat" afternoon like that, but since the Tufts is in just 6 days, I knew I had to. I did legs (2 different ... Read more

LOTS of exercise and LOTS of food

Tuesday, October 02, 2007      0 comments

Did over 2 hours of cardio yesterday. 5 minute walking warmup: 1/3 mile 10K in 61:07 (wish it could be consistently under an hour) - this averages to almost exactly 6mph or 10 min/mile a couple more minutes to bring the treadmill total to ... Read more

Today Ended Up 50/50

Sunday, September 30, 2007      0 comments

Part good, part bad. Good - I mostly stuck to my nutrition plan. Bad - I added a LOT to it tonight. Good - I bought and prepared a lot of healthy food including having all my meals planned out for the next 2 days. Bad - I nibbled awa... Read more

What is the Root of my Eating Problem?

Sunday, September 30, 2007      1 comments

This is a question I need to explore...find some answers, and most importantly, find some SOLUTIONS. I've just requested _100 Days of Weightloss_ from the library, at the suggestion of the WW Friends team leader, Kara. Here are some stats:... Read more

Motivation: Pleeeeease Be Back to Stay...?!

Saturday, September 29, 2007      0 comments

Motivation, where have you been? I've missed you! I gained 15 pounds in a week by eating ridiculous amounts of food. I weighed 149.8 today (Saturday) and I weighed about 135 last Saturday. I am glad I weighed myself today - yesterday I was ... Read more

Well, Since I've Already Messed Up....

Wednesday, September 26, 2007      1 comments

My motivation is gone. :( Tonight at Fenway Park I had a personal Papa Gino's pizza, a Sam Adams Octoberfest, soft serve ice cream, and a pretzel!!!!!!! As long as I mess up I might as well REALLY mess up, right? No, I don't believe that i... Read more

Today's Run

Tuesday, September 25, 2007      0 comments

First time at the gym since Saturday, and first time spending more than a half hour at the gym since Thursday (and today's Tuesday). Decided to go for an "easy" run so I did 5 minutes walking warmup then 55 minutes running 6.0. That's an EASY ... Read more

Just Say No to Weekend Sabotage

Sunday, September 23, 2007      0 comments

Thrid weekend in a row now that I've gone off my plan. Last night wasn't TOO bad - grand total under 2,400 calories for the day - I kept track of all the extras I ate: 1.4 oz nuts, 2 servings Kashi GoLean, about a half a cup of my boyfriend's s... Read more

I Fit into Size 2 Jeans!

Saturday, September 22, 2007      0 comments

Just got home from the mall, and yes, I fit into size 2 Abercrombie jeans. The weird thing is, I fit into every size from 2-8 and really didn't notice much of a difference. They were a little stretchy, I guess. I bought a pair of size 4 k... Read more

Workouts Since Trainer

Thursday, September 20, 2007      1 comments

My session with the personal trainer was on Monday. On Tuesday I just did cardio and I was tired (from lack of sleep, not from Monday's workout!). I had to stop running after 2 miles/18 minutes, and I did some fairly slowish elliptical aft... Read more

My Session with a Personal Trainer

Tuesday, September 18, 2007      2 comments

My gym gives you one free session with a personal trainer with your membership. I have been going for about three years but only just made my appointment for last night. I had wanted to get my body fat percentage tested with calipers so I can ... Read more

At My Best

Sunday, September 16, 2007      3 comments

Reflection time... I am currently at my very best (so far!) in terms of my healthy lifestyle! I am thinner*, fitter, and more energetic than ever and I really have my methodology down so it's not a struggle to keep it up. (*I just checked my w... Read more

So-so Run

Saturday, September 15, 2007      0 comments

Today on the treadmill I did 5K in 27:48. Me-yesterday would have beat me-today by a minute and 28 seconds! Possible reasons: *Not enough of a break between runs *Today I ate right before running *Not enough water? *Jess thinks not ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 Last Page