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30,000-39,999 SparkPoints 33,553


Motivation: Pleeeeease Be Back to Stay...?!
Saturday, September 29, 2007      0 comments

Motivation, where have you been? I've missed you! I gained 15 pounds in a week by eating ridiculous amounts of food. I weighed 149.8 today (Saturday) and I weighed about 135 last Saturday. I am glad I weighed myself today - yesterday I was ... Read more
Well, Since I've Already Messed Up....
Wednesday, September 26, 2007      1 comments

My motivation is gone. :( Tonight at Fenway Park I had a personal Papa Gino's pizza, a Sam Adams Octoberfest, soft serve ice cream, and a pretzel!!!!!!! As long as I mess up I might as well REALLY mess up, right? No, I don't believe that i... Read more
Today's Run
Tuesday, September 25, 2007      0 comments

First time at the gym since Saturday, and first time spending more than a half hour at the gym since Thursday (and today's Tuesday). Decided to go for an "easy" run so I did 5 minutes walking warmup then 55 minutes running 6.0. That's an EASY ... Read more
Just Say No to Weekend Sabotage
Sunday, September 23, 2007      0 comments

Thrid weekend in a row now that I've gone off my plan. Last night wasn't TOO bad - grand total under 2,400 calories for the day - I kept track of all the extras I ate: 1.4 oz nuts, 2 servings Kashi GoLean, about a half a cup of my boyfriend's s... Read more
I Fit into Size 2 Jeans!
Saturday, September 22, 2007      0 comments

Just got home from the mall, and yes, I fit into size 2 Abercrombie jeans. The weird thing is, I fit into every size from 2-8 and really didn't notice much of a difference. They were a little stretchy, I guess. I bought a pair of size 4 k... Read more
Workouts Since Trainer
Thursday, September 20, 2007      1 comments

My session with the personal trainer was on Monday. On Tuesday I just did cardio and I was tired (from lack of sleep, not from Monday's workout!). I had to stop running after 2 miles/18 minutes, and I did some fairly slowish elliptical aft... Read more
My Session with a Personal Trainer
Tuesday, September 18, 2007      2 comments

My gym gives you one free session with a personal trainer with your membership. I have been going for about three years but only just made my appointment for last night. I had wanted to get my body fat percentage tested with calipers so I can ... Read more
At My Best
Sunday, September 16, 2007      3 comments

Reflection time... I am currently at my very best (so far!) in terms of my healthy lifestyle! I am thinner*, fitter, and more energetic than ever and I really have my methodology down so it's not a struggle to keep it up. (*I just checked my w... Read more
So-so Run
Saturday, September 15, 2007      0 comments

Today on the treadmill I did 5K in 27:48. Me-yesterday would have beat me-today by a minute and 28 seconds! Possible reasons: *Not enough of a break between runs *Today I ate right before running *Not enough water? *Jess thinks not ... Read more
I'm Really Doing It! Tufts 10K, October 8, 2007!!!!!
Saturday, September 15, 2007      0 comments

Just signed up, I am so nervous/excited!!!!!!!!!!!!!!!
!!!!!!!!!!!!! In other good news, I weigh 135.4 today. Awesome.... Read more
Best 5K Time Ever
Saturday, September 15, 2007      1 comments

On the treadmill tonight I ran 5K in 26:20. Yeah!! That is an average pace of 7.06 mph or 8.49 minutes per mile. That was a personal best. AND that was after a 15 minute warmup on the stairmaster and about an hour of strength training an... Read more
Binge Weight is Gone
Thursday, September 13, 2007      0 comments

I'm back to 137.8 today. It took one day of out of control eating to put on 3.6 pounds, and it took 5 days to get it back off. I proabably ate 5 times more than I was supposed to during the binge, so go figure. My weight graph has this pe... Read more
Post-Binge Recovery Period
Wednesday, September 12, 2007      0 comments

Mentally I'm fully recovered. Planning the next day's meals on my nutrition tracker is the ticket to being on track. I do it, and I'm fine. Physically, I'm still working on it. Pre-binge I was at 138 and frustrated because my weight had ... Read more
Slip-Up (Copy of post on WW Friends Forum)
Sunday, September 09, 2007      0 comments

Hi all....I had a first since July. It lasted from Friday night to Saturday night - 24 hours of eating way too much. Not even sure why I did it. But this morning I told myself I was done and planned out what I'd eat today. So I'... Read more
Serious Run!
Tuesday, September 04, 2007      1 comments

Yet another all-time best run at the gym this afternoon. Mental note - I had a plain baked sweet potato and an Activia light yogurt about 30-45 minutes before I went. That's almost totally carbs, very little protein, virtually no fat. Hmmm...... Read more

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