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    SENIORSWIMMER   17,904
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Dang! It's cold!

Thursday, October 04, 2012      0 comments

Yesterday was a beautiful day for a breakdown. Not too hot. Hot too cold. We had planned on hiking, so we had plenty of water and snacks with us. It was a simple repair, so we still had time to take in a few sights. BAM! What an overnight ... Read more

Eating and traveling

Wednesday, October 03, 2012      0 comments

I think I'm doing okay. The tracker says I am. The problem is I have to estimate portions and guess at how the food has been prepared. My skinny jeans are also saying I'm fine. The real test will be the scale when I get home. I feel like I'... Read more

Big breakfasts with family

Monday, October 01, 2012      1 comments

I thought the big breakfasts at the assisted living facility where my in-laws are was just a weekend thing. Wrong. This morning's breakfast was even bigger and richer than yesterday's. Now, I am an old farm girl, and there aren't many people ... Read more

Skinny jeans

Monday, October 01, 2012      1 comments

Today I am wearing my skinny jeans. For me that means size 14 classic cut - no elastic. I am just back into them. They are not skin tight, but if I eat too much, I'll be miserable. Except for when I overeat, I love how I feel when I wear the... Read more

We have an exercise plan

Monday, October 01, 2012      0 comments

We have an exercise plan for the rest of the week. Today we're going back to the pool to swim. I doubt the waterpark will be open when we go, so no slide. emoticon... <a href=Read more

Aquatic center workout, Day 3 of trip

Sunday, September 30, 2012      2 comments

I LOVE this pool. We did laps. We aren't up that high, but I can feel the increase in elevation. I did a bit of panting and gasping when I tried to swim hard. The pool is a little shorter than the pool at home, so I did 1 lap more of each pa... Read more

Days 1 and 2 of trip complete

Saturday, September 29, 2012      4 comments

I'm eating healthier than I usually do when I travel, but I still feel like I'm eating too much. Some of the snacks I purchased at the deli (spinach/Greek yougurt dip and garlic hummus) are WAY too salty. I do have a lot of fresh fruit on hand... Read more

What I have learned about eating lite while traveling:

Wednesday, September 26, 2012      0 comments

Take wipes AND toothpicks (or dental floss). Today I ate at Chili's for lunch. I tried their grilled margarita chicken. It's delicious and filling. I had a lot of trouble with a piece of black bean that got stuck between my two front teeth. ... Read more

What I have learned about eating fruit while traveling:

Saturday, September 22, 2012      6 comments

Take wipes! My hand (and steering wheel) got SO sticky! I drove for 45 minutes before I got home and could wash everything off. Hooray for the beginning of another lifestyle change. Read more


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