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    SENIMMO   22,659
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I exercised!

Thursday, September 06, 2012      2 comments

I did! I really, honestly exercised. Not just the laying down leg exercises I always do to try to keep my muscles from weakening any more with my knees being so bad, but real exercise from the videos here! I love Coach Nicole. I can only manage ... Read more

AHA! another small victory!

Thursday, September 06, 2012      0 comments

Another big win for me in the tastes good and better for my health battle. Turkey hotdogs that are amazing! Jennie-o, about $1 a pack, they taste great and work in the lower calorie and lower fat meal plan! Yay for me! I was SO afraid they would... Read more

Another day :-)

Wednesday, September 05, 2012      1 comments

Today's my big stock groceries day. I've made my list and made some changes to it. Its going to be harder because of my surgery coming up. I won't be able to do anything for the first week or two, so everything is going to have to be premade or ... Read more

Not the way I plan to lose!

Sunday, September 02, 2012      0 comments

I spent over 7 hours at the hospital today with my sick husband. After some lab tests, it was decided to just send him home to wait it out until our Dr is in the office on Tuesday since gthe results of the cultures won't be done til then. Tentat... Read more

A small step toward healthy eating, but a huge leap for my morale!

Saturday, September 01, 2012      1 comments

I wanted spaghetti. Lots of spaghetti and sauce with sausage and meatballs and garlic bread. What I HAD was homemade sauce from fresh tomatoes, onion from my garden, garlic from the farmers market, lean ground beef and plain ground pork i... Read more

So much for plans

Thursday, August 30, 2012      1 comments

I had planned to walk to the end of the block and back a few times today. It was too hot earlier, and now my knees just hurt too dang bad. All I want to do is curl up and cry. I won't , of course, but I feel like it! I'm going to do some stretch... Read more

Why can't eating healtier be easier and taste better?

Thursday, August 30, 2012      3 comments

I know I need to make changes and eat better. I am fully aware I have a LONG way to go. But after looking at the meal plans and food choices, I am seriously discouraged. And this is only day 2?! I know other people enjoy the kinds of foo... Read more

HELP! I need low impact cardio that won't kill me!

Wednesday, August 29, 2012      6 comments

I just watched the 12 minute low impact cardio video. If I try that I will end up in traction at the very least! Can some one suggest a practical, low impact workout that is NOT structured for someone who is already in perfect shape?? I admitted... Read more

Small goal before surgery

Wednesday, August 29, 2012      3 comments

I got the date for the first knee replacement. September 24th. I also got my current weight. 310lbs. OUCH! I knew I hadn't lost much, but didn't realize I hadn't lost ANY! And since I've barely been eating at all, it doesn't make sense. Oh wait,... Read more


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