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    SENARAE   25,564
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Wednesday, February 02, 2011      0 comments

I tracked in 2010 using SENARAE2010 as my screen name. I was doing okay, worked with a trainer for a few months and got a lot stronger. I didn't lose much weight, maybe 10 lbs from Feb to July. I joined a BL-style competition at work (Jazze... Read more

External Motivation

Saturday, September 12, 2009      1 comments

I met with a friend tonight for the first time in over 6 months. She has been steadily losing weight and I learned tonight that she's 5 lbs away from losing 100 lbs. Holy moly. She's looking really good. I used to think to myself... being S... Read more

Not counting...

Tuesday, September 08, 2009      1 comments

So the Mud Run is still going to happen, but I'm not going to freak out at how soon it will be here. My focus is on getting fit (without further injury.. explanation to come) and eating more healthily. For the past 7 days I have not ex... Read more

8 weeks from today...

Saturday, August 22, 2009      0 comments

OMG.... I have 8 weeks til the Mud Run!!!!!!!!!!!!!!!!!!!!!!!!! I have done three, 1-hour-long workouts since the 14th of this month. I neeeeed to step it up. I will be doing my 1 hour workouts 3x a week and need to add a Saturday w... Read more

No clue how many days, but it's time for a frest start!

Wednesday, July 01, 2009      0 comments

I have 3.5 months to get my butt into gear for the Mud Run. Holy MOLY. It's JULY 1st today. I started the month off right with 30 minutes on the bike and 20 minutes on the basketball court! Woohoo! (I was 6/10 on my free throws... lol.) I m... Read more

17 weeks and 5 days til the MUD RUN!

Tuesday, June 16, 2009      0 comments

AAAAAAH!!!!!!!! I'm nervous about the mud run. So, I've enrolled in a "class" at school for the summer which means I basically have to work out for 48 hours over 8 weeks. 6 hours a week!!! OMG! I need it. I am soo flabby and out of sha... Read more

New goal, new plan

Sunday, May 17, 2009      1 comments

I'm at the heaviest I've been since I joined SP - not something I like to admit. I'm starting over and I have more time now that school is ending. I have less money to spend on junk food and that's going to help, too. I go to Palm Spri... Read more

Just like a Circus

Monday, January 26, 2009      0 comments

... my life is like that these days, like a circus. School, 2 jobs, sick mom, church, friends, counseling, personal growth, hobbies, and this health stuff... ack! . . . . . Okay, today is NOT my favorite day, but that's okay. I... Read more

Things to be thankful for

Monday, November 24, 2008      1 comments

Today I am thankful for the time (however brief) to share with you the things I am thankful for. I am thankful for: -friends -my parents and extended family -my cats -my general health and well-being -the opportunity to live th... Read more

My Life Coaching Experience

Friday, November 21, 2008      1 comments

Me at work, the original job... I meet with a lady every one or two weeks and we talk about how to get the right perspective (rather, most beneficial perspective) on my l... Read more

Life!

Monday, November 03, 2008      1 comments

Yeahhhhhh... I got a 2nd job this weekend. Crazy! The process started early Thursday Morning... I submitted my resume at about 6:45am. They called around 3:15 to schedule an interview... Friday at noon I interviewed... they laughed... Saturday t... Read more

When?

Sunday, October 19, 2008      1 comments

When will I finally realize deep inside, in my heart, that I can control this and I can be healthy? I fight so much with myself ALL THE TIME... over eating, over exercising, over how I feel about myself... I promised myself that I wouldn't ... Read more

A Letter to My Body

Monday, July 14, 2008      1 comments

Dear body, It's high time to have a good heart-to-heart with you. I haven't been good to you. Instead of thinking of you, I have been thinking of me. I've fed you horrendous amounts of fat and carbs while practically ignoring the pro... Read more

How I see myself if the future - NB Journal

Monday, July 07, 2008      0 comments

For the journal this week (5 points as usual), write about how you see yourself in the future (Do you see yourself staying the same weight, and not beleiving you can actually do it? Do you see yourself fit and running circles around other people... Read more

41 lbs

Tuesday, July 01, 2008      0 comments

Chub. I've got it..... Lots of it. ACK! So... I'm back after a very long hiatus. I'm going to keep up here at least once a week now. Every day proved to be hard enough that I gave up. This pace should help me maintain... Read more


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