The weekend is near. My weekend will be full of cardio. An hour each day is the goal. Yesterday's workout went well and felt great!!
Have a great weekend everyone!
He will exult over you with joy,
He will be quiet in H... Read more
I completed my second 90 minute workout. I am proud!!! Plans for the weekend include attend a weekend session of TNT and bowling!!
Thanks for all the encouragement!!!
Good Luck and enjoy the weekend!!... Read more
I finished the 90 minute workout yesterday! I feel great! I have little to no soreness, which is a plus. I go at it again tomorrow for another 90 minutes.
Today I will do 30 minutes of cardio, followed by abs!!
:)... Read more
Not feeling to well today, major headache. Hopefully it will pass soon.
I begin a TNTFitness program this week. I am excited about that. This is a great program I participated in a couple of years ago. It's a very good group exercise progra... Read more