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    SELF-LOVE   14,062
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Slow but Good weight Loss

Monday, September 10, 2012      2 comments

when I re-started a few weeks ago I had made it all the way up to 189 and now I am down to 174.9. This is crazy good. My exercise is only Leslie Sansone WATP videos as I am not getting much motivation to leave my house these days. I was real ... Read more

Hurricane Issac ...

Tuesday, August 28, 2012      2 comments

emoticon I'm sending out a Special Prayer for all those who will be directly affected by the upcoming storm. Read more

Oh Wow - Time Flies

Monday, August 27, 2012      1 comments

emoticon to Everyone who left me birthday wishes. I shouldn't be saying that there's nobody to Read more

My LowCarb Stint lasted for 2 1/2 weeks.

Monday, August 08, 2011      3 comments

and then I needed something Sweet. however, i found out that i didn't even like the real Sweet anymore. my hub is eating low cal & high fiber - so, by submersion, i'm doing the same. i've dropped 2.5 # in just a short time. i am not... Read more

Day Six - Low Carb

Wednesday, July 27, 2011      6 comments

I'm doing fine. I learned the FormuLa for Net Carbs - and this helps out my thought processes quite a bit. I'm taking it easy... for My GirLFriends... check out this Link and EnLarge the Pictures - this should make any problems or... Read more

Day Two - Low Carb

Saturday, July 23, 2011      14 comments

I bought the book 17 day diet just because i think the doctor who wrote it is cool for walking with his patients. I'd love to be lucky enough to work for a doc like that in the future. Anyway, I've also been doing a lot of studying on these me... Read more

Week One - ... What are my Stats?

Monday, July 11, 2011      4 comments

emoticon my highest weight ever was: Read more

Questions 2 Answer

Thursday, July 07, 2011      2 comments

Day one - Your stats Day Two - How tall are you? Do you like your height? Day Three - A picture of your thinspiration. What features do you like about this person? Day Four - Your greatest fears about weight loss. Day Five - Why do you r... Read more

Less Computer Time ... = More Exercise Time ...

Monday, July 04, 2011      9 comments

i've decided to stop checking SparkPeopLe and FaceBook so often. I'm getting NOTHING done in my reaL Life. my house-cLeaning and my exercise routines are severely suffering. if computer addiction is reaLLY reaL, I'm for sure a candidate for c... Read more

ANXIETY = Test Taking = Career Making

Wednesday, June 29, 2011      6 comments

so there's this emoticon test i've been putting off for like a year. well, really more than that, but i got serious... Read more

HeLp, Hubby Understand about CaLories in/out

Sunday, June 26, 2011      6 comments

Arrrgh! emoticon I can't seem to explain, and not sure I understand myself to the hubby that in order to LOSE ... Read more

SimpLe Weight Loss

Sunday, June 26, 2011      8 comments

something's gotta give or at least work... I'm so Losing patience. here's some straightforward weight loss advice. 1.. Set realistic goals - You didn't put on extra weight overnight so it is equally unrealistic to take it off quickl... Read more

AaarrggHH, Today I screwed up!

Wednesday, June 15, 2011      6 comments

Bad news is that I screwed up. Good news is that it makes me angry enough to tattle on myself. Usually, when I do bad, I keep quiet and none of you are the wiser! Read more

A Few Links of note... 4 me & you!

Tuesday, June 14, 2011      3 comments

www.myeatsmartmovemore.c
om/Texts/Sample%20Walking%
20Program.pdf ( i found the above while searching volunteer opportunities in my state) - I glanced through the recipes provided by the above site, and they all had way w... Read more

A Link to Read ... 4 me!

Sunday, June 12, 2011      6 comments

there's some stuff on this link that's over my thought processes. but lots of other stuff is proving to be pretty dang interesting... i found the link during an afternoon of learning about Vegetarian, Vegan, and Raw Food eating plans... ... Read more


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