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    SEESKO   50,591
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Meeting Goals

Friday, March 21, 2014      2 comments

Trying to celebrate my victories as I am on this journey towards the body I want. First, Today is Friday and that means I am one full week of sticking to my eating with no mistakes. yeah! I squatted 185 this week :).......when I made that... Read more

The Binge Monster Returns

Friday, March 14, 2014      3 comments

I thought I had locked all the doors and boarded up all the windows, but I must of forgotten one because the binge monster found his way into my home today. Oddly, he looks a lot like me. After doing really well for quite some time, I had ... Read more

2014 Goals

Monday, December 30, 2013      4 comments

2014 Goals Nutrition: 1. Eat at east 4 servings of vegetables a day and 2 servings of fruit 2. Have at least one daily green juice or smoothie 3. Drink a gallon of water a day 4. Ditch the soda except for the occasional treat wh... Read more

Get Busy Living Or Get Busy Dying...Don't Wait til Jan. 1st to Live

Wednesday, December 18, 2013      2 comments

I keep hearing people say that they are waiting util Jan. 1st to get healthy. For me fighting towards health is a daily battle. Every day I wake up ready to fight, some days I win, some I don't. However, I don't want to wait. I know there ar... Read more

I Wanna Be Like Mike!

Wednesday, November 06, 2013      2 comments

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -Michael Jordan... Read more

Biggest Loser

Sunday, June 09, 2013      4 comments

Meeting former biggest lose... Read more

Update! Doing great .....juicing, plant strong, and progress

Monday, May 27, 2013      3 comments

It has been awhile. I am still doing great. Losing at a slow steady pace. I continue to juice a day or two a week. Or sometimes just make a juice for a snack. I now eat lots of fruits and veggies and am pretty much meat, dairy, and oil ... Read more

Screwing my head on straight before it is to late!

Thursday, April 04, 2013      3 comments

Hi Spark! This past month has been a hard one for me. Lots of stress. The result was that I was on and off with my eating. I would eat great for a day or two and then terrible for a day or two. In the end I gained a few pounds back (6 to ... Read more

When it Rains it Pours

Friday, March 08, 2013      4 comments

It's raining, It's pouring...........Life is so crazy right now. First as you all know the sequestration has had profound effect on my families financial situation and added a lot of stress for my husband and I. Tuesday night my 10 year o... Read more

Guess who is in Onderland?

Saturday, March 02, 2013      7 comments

Well, I am in onderland. I am so happy about this and feel really healthy (besides this cold). In two months I lost a whopping 43 pounds. In January I lost 32 pounds while juice fasting. In February I lost 11 pounds while committing to a ... Read more

I can't Stop Crying

Thursday, February 28, 2013      3 comments

Tomorrow is the day that our government changes our lives. This sequestration will be taking roughly 43% of my husband's pay away. Looking at our finances is showing that times are going to be tough. Tomorrow I will have to sit my kids down a... Read more

The Forgotten Protectors of Our Country

Thursday, February 21, 2013      2 comments

I don't use my blog to talk about things other than my health often. Also, I am in no way a political person. I try to stay away from those kind of conversations. However, today i am a bit frustrated with our government and need to vent. ... Read more

Cookie Dough Dip......and it is healthy!

Sunday, February 10, 2013      7 comments

Holy Cow! I found this recipe for "cookie dough dip"....get this it is made out of chick peas. I finally made it today and guess what? My kids loved it!!!!! Now for th... Read more

Back on the Juice

Friday, February 08, 2013      2 comments

It is official , I am back on the juice. I am doing a 10 day fast starting today. I am allowing myself coffee this go around. Only one cup in the morning. We will see how it goes. You guys are probably right about my choice of mea... Read more

Yuck! I have become one of "those" people

Thursday, February 07, 2013      5 comments

I went shopping this morning and filled my cart with fruits and veggies and lots of other things I used to not buy. Like: rice flour, flax meal, almond meal, egg substitute, coconut water, tofu. As I looked at my cart I thought "Yuck, I have ... Read more


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