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    SEATTLESIMS   54,983
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weekend update

Monday, November 17, 2014      5 comments

Okay Okay, didn't do my best this weekend. I did pretty well on food choices for meals.. except homemade cookies! ;( I haven't baked in forever and got my son involved in the process and we had a fun time of it. thankfully it is a small batch... Read more

Mid-November update and 7 weeks till the end of the year!!

Thursday, November 13, 2014      2 comments

Hi there! I had a nice long weekend in Northern Cali with my kids, visiting my sister (and my mom who was there for work and visiting my sister already!). I ate pretty well, no exercise, just walking around etc. We drove the 11+ hours b... Read more

8 weeks, 1 days until end of year? My holiday challenge

Tuesday, November 04, 2014      7 comments

Wow, that is soon! Thanksgiving is up next and then Christmas will be here! Where did my accountability go? Well, I may blog every other day the exact same thing so that I keep accountable to my self. Starting weight? 184 (last time I... Read more

Accountability during travel

Thursday, October 16, 2014      3 comments

Today is my last full day on work travel.. Tomorrow I fly home. Yay! As per usual, I've been trying to eat the right portions while away and get some exercise. I've been making it to the gym about every other day and doing cardio for 30-45 ... Read more

Today's menu and Accountability Day 3 of 99

Thursday, October 02, 2014      1 comments

I didn't blog yesterday, but I did well with my food choices which included. Eggs, spinach, small amount of cheese with mulitgrain bread for Breakfast. Lunch was a 'taco salad' with beans instead of meat, some cheddar cheese, salsa and ... Read more

Today's menu and workout.. Accountability tracking Day 1 of 99

Tuesday, September 30, 2014      2 comments

Okay, I'm going to try something new.! Blogging accountability for food and fitness. Looks like we have about 99 days left in the year (if I did my math right in my spreadsheet). Just at 14 weeks. I've worked up my projected spreadsheet ... Read more

My European Vacation (with pics)

Monday, September 29, 2014      3 comments

Well, I've been home a week now from my European vacation and of course life is a whirlwind sometimes.. so I'm trying to take a few minutes to post some pics. I flew to JFK from Seattle to meet up with my sisters, mom (and her boyfriend/pa... Read more

A few Sugar Free days

Monday, September 08, 2014      1 comments

Okay, I'm feeling bloated and yucky. So I'm cutting the grains and the sugar for then next 3 days to see how I feel. Mon-Wed, then I'm off flying to Europe all day on Thursday. I will pack some of my own food and snacks, but my go-to snack of a ... Read more

Back home and back at it

Thursday, September 04, 2014      4 comments

Howdy! I had 2 weeks in Alaska for work. I did well on workout out and eating. I did the treadmill with interval running (faster than my steady state pace) for 45 mins almost every other day. On the 'off' days, I tried to move more around the... Read more

Happy July!

Tuesday, July 01, 2014      4 comments

Happy July.. seems like July feels to be more officially summer than June? At least here in Seattle area as it takes a while to really warm up. Nutrition has been good lately! I'm really really determined to make weightloss progress and my... Read more

No weightloss progress, but not giving up

Tuesday, June 17, 2014      3 comments

Here I am almost 6 weeks post marathon and a month since my last blog.. Although I've been more aware of food choices, I haven't been perfect, but better. Fitness/exercise has been different post marathon training. I needed a break from th... Read more

Time to set and meet my weightloss goals for REAL!

Monday, May 12, 2014      3 comments

Well, back in the fall, after the sprint triathlon, I decided I wanted to do a marathon. the next 'big thing'. So I started running on Saturday mornings as I knew it would be the schedule I would have to stick to during training.. and I started ... Read more

My first Marathon recap

Monday, May 05, 2014      3 comments

The family and I arrived Saturday in Tacoma, WA in the afternoon to hit the race expo and packet pick up and check into the hotel. The expo was really small, but then again, we were hitting it near the end of the day and it isn't a HUGE race. ... Read more

Week 18 of Marathon training.. 3 days 22 hours and counting down!

Wednesday, April 30, 2014      3 comments

Yep, that is right.. only 3 days left until my very first marathon! EEEEK! . So to wrap up the lat of my training.. week 16 ended not so great.. I was busy with my daughter's 7th birthday and Easter egg hunting and rain! so pushed my ... Read more

Marathon training week 15 and starting 16

Tuesday, April 15, 2014      4 comments

Welp, we did it.. the longest run of marathon training. Just a few short days ago, Saturday 12th, my running buddies and I ran 20 miles! So my co-worker, who is signed up for the race with me, and our other friend that is just running for t... Read more

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