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    SEAJESS   74,678
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Happy Tet!

Friday, February 12, 2016      10 comments

I am heading out tonight to help set up for "Tet in Seattle." The Seattle Center has wonderful cultural programs every month and this month it is our Vietnamese community's celebration of Tet. Food, lion dances, fun, games and activities for kid... Read more

Help Me, Garmin Forerunner 225 Owners!

Wednesday, February 03, 2016      11 comments

emoticon I downloaded the software successfully and I plugged in my brand new Garmin Forerunner 225 but I cannot ge... Read more

Decision Time

Sunday, January 31, 2016      14 comments

emoticon I did a long, slow distance run of 11 miles today. If I want to do the half marathon on March 20th, that m... Read more

"Boutique Fitness"

Tuesday, January 26, 2016      14 comments

emoticon That is the name of the feature story on the Start Page today. Read more

The Artful Dodger

Tuesday, January 05, 2016      16 comments

I didn't run today. My plan was to run"shorties" on Tuesdays and Fridays and long, slow distance on Sundays but this week has been atypical, with two orientations for clinical. (Another one will happen over two days next week.) I left the ... Read more

Be Gentle With Yourself

Monday, January 04, 2016      20 comments

My father said that to me all the time when he was alive. Now that he's gone, I forget to do that. Often. Maybe even most of the time. Today I wanted to run long, slow distance. It's part of the Jeff Gallager half marathon training. There's... Read more

First Day of "Skinny Rules"

Saturday, January 02, 2016      15 comments

Today was my second day following the Bob Harper "Skinny Rules" meal plan and my first day doing the major prep work for the week. Yesterday I shopped. emotico... <a href=Read more

Never Quit Pledge

Friday, January 01, 2016      11 comments

emoticon I feel a little weird doing the copy-and-paste thing. However, I reviewed the Spark TOS and it doesn't appe... Read more

Fun With My New Head

Wednesday, December 23, 2015      19 comments

...or at least I hope I will be having fun with my new head. Guess I should back up a little and hope I can do some rearranging of the gray matter in there so that I can have more fun with it. Read more

Life is Good

Friday, December 18, 2015      13 comments

Just that. I am so grateful to have time to clean, organize, exercise and eat well. Tomorrow I am going to my first ever official "senior" event and then I'm going to clean the refrigerator. Now that last one is going to be HUGE. I've already sp... Read more

Starting all over for the first time

Wednesday, December 16, 2015      17 comments

emoticon I really crashed the last month of nursing school. One by one I lost just about every healthy habit I ... Read more

Room for EVERYTHING!

Thursday, December 10, 2015      12 comments

I DID get the table. I got the least expensive expanding table, over 2.5 times less expensive than the next most expensive model at Ikea and a bit wider. An extra inch and it would be really difficult to get into our little "nook." The... Read more

Plotting Infidelity

Wednesday, December 02, 2015      12 comments

There is being "married to your work" and there is also being "married to your school work." What happens when you want to betray one or the other of them? In my case, it's school. Classes ended yesterday. I thought I'd get up early and hit... Read more

What ISIS Really Wants

Sunday, November 15, 2015      8 comments

I am still numbed and in shock over the murderous attacks in Paris. I feel helpless about what I could do. Somehow putting French colors on my Facebook page feels so hugely inadequate that I can't bring myself to do that. I want to be able to ac... Read more

What's Sauce for the Goose is Sauce for the Gander

Sunday, November 15, 2015      13 comments

emoticon I have been just miserable for the last few weeks. Don't need to reinforce it by reciting the details but j... Read more


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