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    SEAJESS   36,988
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SEAJESS's Blog Entry Summary View

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Beck Diet Solution Day 20: GET BACK ON TRACK

Thursday, October 17, 2013      17 comments

I FOUND THE MIRACLE DIET!!!

Tuesday, October 08, 2013      32 comments

Beck Diet Solution Day 19: STOP FOOLING YOURSELF

Sunday, September 29, 2013      14 comments

BLC23 Cruise Goals

Friday, September 27, 2013      12 comments

Your #1 Weight Loss Action TODAY

Sunday, September 22, 2013      7 comments

Beck Diet Solution Day 18: CHANGE YOUR DEFINITION OF FULL

Friday, September 20, 2013      8 comments

Beck Diet Solution Day 17: END OVEREATING

Monday, September 16, 2013      11 comments

Beck Diet Solution Day 16: PREVENT UNPLANNED EATING

Sunday, September 15, 2013      6 comments

Beck Diet Solution Day 15: MONITOR YOUR EATING

Friday, September 13, 2013      6 comments

Beck Day 14: PLAN FOR TOMORROW

Thursday, September 12, 2013      6 comments

Beck Diet Solution Day 13: OVERCOME CRAVINGS

Wednesday, September 11, 2013      6 comments

Beck Diet Solution Day 12: PRACTICE HUNGER TOLERANCE

Monday, September 09, 2013      6 comments

Beck Diet Solution Day 11: DIFFERENTIATE BETWEEN HUNGER, DESIRE & CRAVINGS

Friday, September 06, 2013      7 comments

Beck Diet Solution Day 10: SET A REALISTIC GOAL

Thursday, September 05, 2013      4 comments


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