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Cel-A-Brate Today Come ON!!!! It's my celebration!!
WOOT WOOT WOOT WOOT!!! I AM DOING IT!!! I CAN SUCCEED!
OMG!!!! Yea BABY, yea!
I'm so happy to report that today is my 8th week of my "forever" commitment to myself and my body and after 8 full weeks (back) on Sparkpeople, I weighed ... Read more
Right This Minute...TODAY...NOW..You CAN choose!
No matter what happened yesterday, no matter what happened last week, or last month or last year or last decade, or how bad your pms was or how evil your boss is or how much your Mother-in-Law grates on your nerves, or how your husband or wife o... Read more
ATLANTANS - Please join me for a fun evening tonite!
The Studio Artists Exhibition!
If you are in the Acworth, GA area, you are invited to drop by for a ver... Read more
The Vortex Wont Suck Me In!
Ok, tonite's the night. We are going to the Vortex, home of the city's most coveted burger.
Well, I've already chosen my dinner, er, poison...
I am ordering a naked chicken burger, buffalo blue style, with the sauce and cheese on the sid... Read more
Anatomy of a muscle pull - advice from a middle ager to the young Sparkers!
So, after I "conquered" Kennesaw Mountain on Saturday I found myself nearly unable to walk by the end of the day Sunday. Found out yesterday that I have a pulled Hip Flexor. I am nursing it now. Should be 7-10 days, doc says, with care and ge... Read more
Conquered Kennesaw Mountain!
Hello Atlantan Sparkies!
This morning was glorious for hiking! I did my fastest time ever on Kennesaw Mountain and I was beaming! I felt like a 30 something instead of a 40 something. My MF was really impressed...no whining! I'm only 10... Read more
Burger night? pshaw!
My MF (Manfriend) and I love to reward ourselves with food. This is likely the root of our weight problems! We are known for posting the incredible food we eat all over the city and also the delicious and healthy meals we make at home! It rea... Read more
Got The Spark and Soaked it!
Gosh darn, just got The Spark in the mail and I'm on chapter 4 WHEN....
Today, I took it in my bag with a swim suit and my water bottle. When I pulled out the bottle it was only half full, and now I have a soggy wet The Spark, with stuck t... Read more
Forget you, Plateau, I'm in Charge!
Only .4 lbs this week. SO WHAT? That's 2, count 'em, TWO sticks of butter, right?
Celebrate EVERY success, baby! Because you are working hard and feel so great already in so many ways!
I am trying to focus on the s... Read more
Feeling Sparky! THANK YOU ALL!
Wow, what a month. I've really focused on getting to know this website and all it has to offer. It can be overwhelming at first, taking so much time to do everything. Last Summer, I kinda put it on hold because of the time I was taking here.... Read more
Am I crazy to lower my goal weight?
So, I had put my goal at 140 because it was near the top of my height range and the easier to achieve. Then, I thought, well, how about 135, it's what's on my driver's license! HA HA HA HA HA... ... Read more
Finally some great results, but not easy!
I have not had much luck losing weight in the past year since I had to stop running due to some joint arthritis and ovarian cysts. But then things turned for the worse emotionally, too. This year, more than ever before, has been so stressful. ... Read more