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    SEA2SEA   38,961
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All Things

Thursday, March 08, 2012      1 comments

A few weeks ago, I participated in a 4-day workshop that has given me much food for thought. I also found myself in a situation that limits what I can do, giving me plenty of time for chewing. Part of the discussion during the weekend workshop w... Read more

Emotional Eating

Friday, August 17, 2007      0 comments

I've never paid much attention to emotional eating. However, I have been noticing lately that when I make bad choices in any area of my life, I tend to feel like I should eat something, whether I am hungry or not. I need to let Christ be my l... Read more

Back Into It

Wednesday, August 01, 2007      0 comments

Down another 1/2 pound! It feels like I'm back into losing weight. I walked 4 miles yesterday, have been enjoying doing the new excercises with my daughter, and picked a nutritional brochure at the restaurant where I ate today so that I can ma... Read more

Time to get at it again

Saturday, July 28, 2007      0 comments

It's time to get going again. I've been sitting at around this same weight for about a month already. A friend will start calling me on Mondays to weigh in. This should be good incentive for me. I'm thinking of it in a competitive way :) I ... Read more


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