SDPOGUE
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SDPOGUE's Blogs

My plan for BLC 20
Friday, September 14, 2012      1 comments

As part of the first challenge for the 20th session of the Biggest Loser Challenge, we have to come up with a plan on how we will be successful this session. It's a tough part of the challenge - this is the point where I have to really think a... Read more
MY BLC PLAN
Friday, April 27, 2012      1 comments

For the next 12 weeks, I'll be participating in the Sparkpeople Biggest Loser Challenge. My goal is to lose 25 pounds in this time. It's doable since it's 1 pound over 2 pounds a week for the challenge. I have already lost a few pounds which ... Read more
Stress
Tuesday, January 24, 2012      2 comments

I'm just about ready to give up on pretty much everything. I am so stressed that even the smallest task seems unbearable. I just want to eat junkfood and play video games. I haven't completely blown my diet but I just don't care. I'm cranky ... Read more
Coming to terms with the truth
Thursday, January 12, 2012      3 comments

The last post I did for Body Clutter was on clothes. Somehow I didn't save that post and it bothered me. I never see clothes as important so I tried telling myself that the post didn't matter since it was all about how clothes don't really mea... Read more
Motivators
Tuesday, January 10, 2012      0 comments

I was cleaning up my planner - shifting all the important information into my newest one when I came across a list of motivators that I had written last year. I'm not all that motivated right now and hit the same problem last year. I know I ne... Read more
Finding time to exercise
Tuesday, January 03, 2012      0 comments

I live in the Northwest and winter is rough. We have limited time during each year when it's easy to exercise. Through the winter, I come to work and leave in the dark (I work 8-5). Taking a walk after work is not really an option especially ... Read more
New Year, New Plan
Monday, January 02, 2012      0 comments

I had avoided dieting for ages due to issues I had with Bulimia in my younger years. It's been work getting to the point where I can focus on losing weight without going overboard. I've worked hard creating a better relationship with food - it... Read more
Weight Issues
Monday, November 14, 2011      3 comments

I'm not doing so well and it bothers me. I have this problem. I want to take this seriously but it never lasts long. Things always come up. We don't have a lot of money so getting good food is tough some days. Last month just kicked our but... Read more
Feeling Pretty
Tuesday, November 01, 2011      0 comments

I feel better and my cough is receding so that's nice. I had a pleasant Halloween. I ate some candy but I still managed to stay in my calorie range and didn't feel a bit deprived. I know that my diet is not ideal for everyone but it works for... Read more
Regrouping
Monday, October 31, 2011      1 comments

I know it seems odd to have to regroup after such a short time but I got sick last week and totally stopped doing anything. I'm still not well and not feeling like keeping up with my health. I refuse to let that be the end. I'm not one who's ... Read more
Health Issues
Thursday, October 20, 2011      1 comments

Do you have any health issues related to your weight? When talking about weight, health and dieting; I realize that I have tried more diets than I mentioned yesterday. I have tried several diets with the hopes of changing my health without... Read more
Dieting
Wednesday, October 19, 2011      1 comments

Write down the list of diet schemes you have tried, put down how you did with them and what you felt about them? Go back to your teen years and write down what you remember about your weight. You can reconstruct your life according to what yo... Read more
Beauty
Tuesday, October 18, 2011      2 comments

I've decided to break up the questions for Chapter Two of Body Clutter only because they deal with just enough topic changes that it would make a long, confusing post and I think they deserve more time and energy. The first question - What is ... Read more
Family and Food
Friday, October 14, 2011      3 comments

A blog post by my SP friend Vicki got me thinking about family and their influence when it comes to food. This was not a topic brought up in Body Clutter (or atleast for the exploration part) and I think it's important. Family really matters w... Read more
Childhood Memories of Food
Thursday, October 13, 2011      1 comments

The first set of questions from Body Clutter have to do with comfort food and childhood memories of food. Look back for your first memory of comfort food. Is is a certain food or any food? What is your favorite food when needing comfort? ... Read more

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