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    SDNAUGHTON   1,122
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Challenge for the Week

Monday, September 19, 2011      0 comments

Being the mother of a toddler, it can be a struggle to fit exercise into my schedule. Parental guilt is my constant companion. One thing that has worked for me in the past is getting up an hour early to get some me-time in while the rest of my... Read more

I can't believe how hard this is

Saturday, September 17, 2011      1 comments

My game plan is to carefully manage my macro-nutrients in order to get lean. Up until this point, being mindful of my portions and staying within a realistic calorie range has been okay. But upping my protein has been extremely difficult!!! I... Read more


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