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    SCRAPBECCA   86,854
SparkPoints
80,000-99,999 SparkPoints
 
 
SCRAPBECCA's Blog Entry Summary View



Great day!

Sunday, March 31, 2013      0 comments

What a lovely Easter Day spent with family! Made even better because I followed my plan, ate within my calorie range and took a walk with family after dinner.... Read more

Results already?

Saturday, March 30, 2013      0 comments

I just completed a stability ball 15 minute workout from Spark People which ended with a cross-legged stretch. I could swear that I am already seeing results in terms of being more flexible and in the less than 3 weeks that I have been working ... Read more

TGIF!

Friday, March 29, 2013      0 comments

I don't know about you but this week has pretty much flown by! I have been uber busy at work all week but my to do list and the piles on my desk make it look like I have been absent from work all week! I am planning to dig in and hit it hard f... Read more

RID

Thursday, March 28, 2013      0 comments

I am feeling a bit Restless, Irritable and Discontent this morning. Work has been challenging since the beginning of the year when I took on supervisory responsibility for 10 additional staff, bringing my direct reports up to more than 30 peopl... Read more

I did it!

Wednesday, March 27, 2013      0 comments

Didn't check back in last night but I am here this morning to report that I DID get my workout in yesterday! I was having a bit of a brat attack yesterday and my inner 3 year old was kicking, screaming and fighting every step of the way! It ... Read more

Just not feeling it!

Tuesday, March 26, 2013      0 comments

Today is NOT an exercise rest day but I am not feeling moved to work out. I know I should, I want to see results, I just want to be lazy I guess and for no good reason, not sick, not pressed for time, not busy with other things. Just being a t... Read more

Zumba!

Monday, March 25, 2013      0 comments

Okay so I figured I might as well get in on the Zumba craze and to that end I went to my first zumba class at lunchtime today. It was f-u-n! And I sweated my butt off. I probably looked pretty klutzy during some of the moves but I think that ... Read more

Two down, forever to go

Sunday, March 24, 2013      0 comments

Today marks the end of my first 2 weeks on Spark people and already I can see the benefits in my program and life from being here. The key piece is the checking in and being accountable. I follow a really healthy and appropriate food plan and ... Read more

Motivation

Saturday, March 23, 2013      0 comments

This afternoon I got home from working our Easter Egg Hunt at church and the last thing I wanted to do was workout. Earlier this week in an effort to keep my motivation to exercise consistently ramped up, I ordered 7 new workout DVD's. That's ... Read more

grateful

Friday, March 22, 2013      0 comments

I am feeling grateful tonight. For the first time since joining this site (just about 2 weeks now) I thought about eating off my plan. I was running an errand at JoAnn Fabrics and while waiting in a long check out line, the candy that they ha... Read more

Giving it a chance.

Thursday, March 21, 2013      0 comments

Recently I decided that I am not really a yoga person. It might have something to do with the fact that I am a normally shallow breather and all of those deep breaths feel weird and unnatural to me. Also I have a bad habit of comparing my abili... Read more

So much to think about

Wednesday, March 20, 2013      0 comments

I have been on some kind of weight loss, fitness or self improvement quest all of my adult life. My motivation has waxed and waned over the years. I have tried more diets and fitness plans than I can count. I have had successes and I have back... Read more

Busy day ahead

Tuesday, March 19, 2013      0 comments

I have a long and busy day ahead. Some pretty challenging projects at work this week. I can't believe that it's me saying this, but I am really looking forward to getting to the gym after work today. Working out is a great stress reliever!... Read more

What I think so far .....

Monday, March 18, 2013      0 comments

This is the start of my second week here at Spark people and here's what I think so far ..... it's fun tracking spark points is motivating people are supportive friendly and nice it's easier to use the trackers than I thought it might... Read more


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