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    SCOUTFINCH18   103,161
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SCOUTFINCH18's Blog Entry Summary View

Always needing to learn and discover

Tuesday, August 26, 2014     

I used to say that I am a "volume eater".....I am the one with the clean plate. At the end of the work day, I make an enormous salad and enjoy every bit of it. Then I keep going....all healthy and planned foods, throughout the evening. But I did... Read more

I'm doing it!

Monday, August 18, 2014     

I get it, finally, after maybe 50 years of I see what they mean by diet and exercise. Went to the mountains, ate like crazy for a couple of days and couldn't really track, but all healthy, all w... Read more

What am I Grateful For?

Wednesday, June 25, 2014     

My kids are happily married, have great jobs and new houses. I have a job that pays well, gives me satisfaction and makes me feel appreciated, sometimes. I am healthy and my body is able to move well. I have been married for 41 years. M... Read more

Success at the conference

Wednesday, June 18, 2014     

Managed ok! Stayed active.....grabbing opportunities to walk in between sessions. Never got up to get seconds at any buffet. Ordered well at restaurants....lighter stuff, making room for a few things that made dining out fun. Even got to the gym... Read more

Afraid of losing control

Saturday, June 14, 2014     

I'm worried. Going on a 4 day conference trip. I won't have my toggle to be able to synch activity. I will keep tracking nutrition and try to track activity the old-fashioned way, but I am so dependent on my tracker that it makes me anxious. I w... Read more

Happy Birthday Me!

Thursday, October 24, 2013     

Two years ago, my entire family gathered to wish me well on a milestone birthday. I was tracking my weight at that time and when I ran a report today back to that time, I realized that I was 8 pounds heavier than I am now. I also know that I had... Read more