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    SCOOTERXS   13,367
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Flavor "Kick"

Sunday, May 25, 2014      4 comments

Lots of salad eating going on these days so I'm always trying to keep things interesting. Yesterday while grabbing some greens at the corner grocery, this basil plant spoke to me... "buy me, I'm your friend" (or something of that nature). SO, go... Read more

What's for dinner?

Sunday, May 18, 2014      2 comments

I'm trying to be proactive with diet choices and in this case keeping "paleo-friendly" options in the mix. I diligently completed my shopping yesterday so I could start my crockpot meal this morning. This should provide a few meals to keep me on... Read more

Fear is a habit;

Saturday, February 23, 2013      3 comments

...so is self-pity, defeat, anxiety, despair, hopelessness and giving up. Eliminate all of these negative habits with TWO simple resolves: "I CAN!" and "I WILL!" Napoleon Hill... Read more

From nutrition tracking to sofa bears...

Sunday, January 27, 2013      5 comments

Recovering from foot surgery and hoping to be back on my feet in a couple more weeks. I'm interested in losing some of my "sit on my butt" weight as well as improving how I feel so I'm weaning myself from wheat and excess sugar. The nutrition tr... Read more

Merry Christmas Everyone!

Monday, December 24, 2012      3 comments

Wishing everyone a very Merry Christmas and a Happy, Healthy New Year. ... Read more

Merry Christmas Everyone!

Monday, December 24, 2012      0 comments

Wishing everyone a very Merry Christmas and a Happy, Healthy New Year. ... Read more

Merry Christmas Everyone!

Monday, December 24, 2012      0 comments

Wishing everyone a very Merry Christmas and a Happy, Healthy New Year. ... Read more

Ho, ho, ho...

Sunday, December 26, 2010      2 comments

Happy holidays to all and cheers to a fresh, healthy 2011!... Read more

Holiday Hopes for this Foster Dog

Thursday, December 02, 2010      4 comments

Thanksgiving has come and gone and we're still sharing our home with the lovely Sheila. She had a terrific time visiting the snow and enjoys playing endless games of fetch. ... Read more

Happy "Howl-O-Ween"

Sunday, October 31, 2010      4 comments

Hehehe, the old boy will tolerate just about anything for a biscuit.... Read more

Foster dog Sheila may go home soon

Sunday, October 24, 2010      3 comments

I'm amazed at how accommodating my senior dogs have been with this young Aussie-x. There's almost a "nanny" care being provided, teaching Sheila the ropes. They share toys,... Read more

Canine Good Citizen Red

Wednesday, October 13, 2010      3 comments

Red passed his Canine Good Citizen certification test last Saturday. He's been ready for awhile, but my follow-through was lacking... All went well, the test is simple... Read more

Vintage Motorcycles

Sunday, September 12, 2010      3 comments

I know, I know, what do vintage motorcycles have to do with losing weight or staying in shape? I don't really know, but I sure love to look at them, and I guess while I'm busy looking, I'm walking and crouching, and not eating so it's a worthwhi... Read more

Sheila goes home!

Saturday, September 11, 2010      2 comments

Through a strange turn of events, Sheila's owner returns to the neighborhood and takes his little cutie back home. Maybe it was those adorable photos that I emailed to him ... Read more

A dog named Sheila

Tuesday, August 17, 2010      4 comments

We're fostering this lovely girl named "Sheila" who's an Australian shepherd / Australian cattle dog mix. She's quite lively since she's only a year old and challenging our... Read more


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