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    SCISLANDGIRL   12,954
10,000-14,999 SparkPoints
SCISLANDGIRL's Blog Entry Summary View

Living Live and Enjoying the rain.

Sunday, February 22, 2015      0 comments

Today is another day on the journey. A day of relaxing and getting my praise on but took some time to do some grocery shopping. I backed as far as possible for all my stops and walked down the aisles even though I didn't need anything in a par... Read more

Long time no check in on SparkPeople but still on my journey.

Tuesday, February 10, 2015      2 comments

Wow it's been over a year since I checked in on SparkPeople page but I'm still on my weight loss journey. Last year was filled with some setbacks but that's "A" okay as it only set me up for my comeback. With m y knee replacement surgery I'... Read more

No workout for a week

Saturday, September 21, 2013      5 comments

Life sometimes hit and throws a monkey wrench in my journey. It's a bummer that I can not exercise for a week as my nerves are flared. I will not get discouraged as this is part of my life. I will continue on and pray that I'm able to exercise b... Read more

Inspired and motivated

Sunday, September 15, 2013      4 comments

For so long I've felt discouraged because I was not seeing the results on the scale. I finally came to the realization that's not the only measure of success. I'm determined and focused to continue on this journey and I'm seeing the results in ... Read more

I'm on a journey with a wonderful co-pilot

Friday, September 13, 2013      2 comments

It's amazing the perfect timing of this message. Indeed life is a journey and with God as the Co-pilot anything is possible. I sing praises in His name. As I weighed myself this week I wondered if I would see progresses on the scale but I was n... Read more

Day 2

Tuesday, September 03, 2013      3 comments

Today I made it through doing my exercise and tracking my meals. Taking it one day at a time.... Read more


Monday, September 02, 2013      6 comments

I'm increasing my cardio exercise in the evenings by doing XCO and Zumba classes three times a week. I'm doing strength training in the morning 5 days a week. I'm focusing on sticking with my plan. I can do this.... Read more

Don't judge each day by the harvest you reap, but by the seeds you plant.

Sunday, September 01, 2013      5 comments

This is the fit quote today that I get to help continue my motivation on this healthy journey. It's so fitting as recently I realized I had to begin taking baby steps and getting back into my healthy lifestyle of being active. Finding balance be... Read more

Here we Go......Healthy enough to Exercise

Monday, July 12, 2010      2 comments

I am happy that I was able to do day 1 of my exercise routine and I made it through the full workout. The past couple of months health setbacks prevented me from exercising but everything is back on track. This is my life condition so I have ... Read more

Happy July 4th

Sunday, July 04, 2010      0 comments

Today is July 4th and as I celebrate this Independence day I took time to relax and drive around to enjoy the view of the beautiful ocean. Sometimes I get so involved in the life routine that I fail to take time to smell the roses and the wonde... Read more

I am reassessing my priorities and goals

Saturday, May 08, 2010      4 comments

This week I took a long look at myself and was very disappointed in what I saw. Don't get me wrong I love the woman that I see in the mirror but I don't like the reflection that I saw. For years I struggled with my weight and in 2002 I made tr... Read more

Missed my workout this week

Friday, April 02, 2010      0 comments

This week I did not get my workout sessions in. I only got in stretching exercise etc. I have to step it up next week and get back in full gear. Who knows maybe I will get some dancing in this weekend.... Read more

Wow what a Work Out Today.......Awesome!!!

Saturday, March 20, 2010      1 comments

Today I got moving again for another Saturday. I spent 2 hours in the gym doing cardio and strength training. After my workout I was so energized and pumped up. I am back to my old routine and I am totally enjoying it. I am committed to cont... Read more

What a Hot and Beautiful Day..... I feel good

Saturday, March 13, 2010      4 comments

Today was such a hot and beautiful day I decided to get my morning workout at home with some videos on the internet. A little chair-a-cise and dancing videos. I spent the afternoon with a friend. It was nice to relax for a weekend without thi... Read more

I am back with a reality check. No more excuses..............

Tuesday, March 09, 2010      3 comments

As some of my Spark friends put it I have been "MIA" for sometime but I am back. Sometimes it get so difficult doing the balancing act. During the last couple of weeks the board tipped over for me as I give other items in my life priority over... Read more

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