15,000-19,999 SparkPoints 17,779


New starts with low sugar
Wednesday, September 16, 2015      0 comments

I don't have diabetes and I would like to keep it that way so I'm trying to get my body into kiotisis so that way I'm using my fat reserves to burn fat. Day one successful! And I even tried a new workout called Bodhi!... Read more
Changes in the wind
Wednesday, August 21, 2013      2 comments

As time passes I have noticed that my erratic romance with food is my biggest enemy - so with this I have learned that my love affair is coming to a end and that in order to have a healthy relationship I need to do the same with my body as I do ... Read more
Rewriting the play book
Thursday, August 15, 2013      5 comments

As a went thru my day today I realized how much I have grown and changed but have a love and passion for life and wanting to live it to the fullest and allowing and embracing myself to do fun and crazy things - I have been reminded that I need t... Read more
Changes to begin the next chapter!
Thursday, April 12, 2012      3 comments

Well - I am officially back to square one - since 2009 I have never weighed this - but today I do. SO instead of crying I am retooling myself and going back to the basics that I found have worked for me. Spark people and Cook yourself Thin! Bet... Read more