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    SCCUDDLERS   8,083
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Plateaus....

Monday, March 11, 2013      4 comments

I have been dealing with a plateau for over a month! I keep loosing and gaining the same 2 lbs. It is driving me crazy! I keep reminding myself of how far I have come. It's not easy to loose 125lbs. I'm doing so much more now than I've ever... Read more

2 Steps Forward, 1 Step Back

Monday, February 04, 2013      4 comments

I loose 2 lbs and I gain 1 lb. I loose 2 lbs and gain 1 lb. Over and over again. I guess over the long hall it ends up meaning I weigh less, but it is still so very annoying!... Read more

I've Lost My Running Partner...

Friday, February 01, 2013      9 comments

My hubby has been running with me for the past couple of weeks and it's been wonderful sharing that time with him. He just informed me that while at work today he bent down and felt a stabbing pain in his knee. No running for him tomorrow.... Read more

Less Than a 1lb to Go...

Thursday, January 31, 2013      9 comments

I have less than a 1lb to go before I am no longer considered obese! emoticon I can't believe it was ju... Read more

Sometimes I Even Impress Myself!

Friday, January 25, 2013      7 comments

It's not often, but it happens. Yesterday I actually went running/walking in the park while my daughter was at gymnastics. It was VERY cold and the sun had already set. Now there was plenty of lighting and my hubby was there, so no safety w... Read more

Gained 2.4lbs = FRUSTRATED!

Tuesday, January 22, 2013      6 comments

2.4lbs, WTH?!? At least that is how I felt when I stepped on the scale this morning. I just couldn't believe it. I don't know why I would gain that much in a week. I've been doing lots of cardio, watching what I eat diligently - errrrrr! ... Read more

Compliments After Weight Loss? How Do You Handle Them?

Monday, January 21, 2013      4 comments

I was reading this article ( www.bariatriceating.com/
2012/07/04/interpersonal-c
hanges-and-challenges-afte
r-weight-loss-surgery/ ) the other day and it made me start thinking about how I react to compliments since I've l... Read more

Does WLS cause Alcoholism?

Sunday, January 20, 2013      8 comments

"Of the discoveries made in the field of bariatric medicine over the past year including that gastric bypass places type 2 diabetes in remission immediately after surgery in more than half of those who undergo the procedure, the study grabbed by... Read more

Menu for this week...

Friday, January 18, 2013      4 comments

Here are the recipes I've decided to use this week for dinners. Some were picked because of what we had on hand others because I wanted to try them: www.food.com/recipe/low-
carb-squash-casserole-343908 www... Read more

No snow after all...

Friday, January 18, 2013      2 comments

Well my daughter woke up disappointed, the snow did not come last night. I guess I'm a little disappointed too. I love a blanket of white. So what do I have planned today? Not much yet. I know what I need to do though. Plan the weeks meals,... Read more

Today...

Thursday, January 17, 2013      2 comments

what I've done today: Went to the dentist. Ran my 2nd C25K session on the treadmill. I HATE the treadmill. Got a haircut. Froze my behind off. How was your day?... Read more

Oh so sore....

Wednesday, January 16, 2013      8 comments

Well, I'm glad I did my first C25K session yesterday and boy am I sore today. I hope that I'm not so sore tomorrow when I'm supposed to do the 2nd session. SO how do you all relieve sore muscles?... Read more

First C25K Session...

Tuesday, January 15, 2013      2 comments

I went to the Four Mile Creek Greenway today and did my first C25K session. Even though I hate running, it wasn't bad. The greenway is nice. For all you Charlotte area folks, be sure to check it out. It is right across from the Trader Joe's... Read more

Thin Mint Sprint and C25K

Saturday, January 12, 2013      5 comments

I know this year I want me and my daughter to participate in the Thin Mint Sprint and while I don't know the exact date yet, I feel I need to start preparing. I am research all the couch to 5K programs and podcasts out there. I haven't decided i... Read more

I Do Too Muchh!

Thursday, January 10, 2013      5 comments

I never seem to have anytime for myself. I am constantly volunteering to help some organization with something. Don't get me wrong, I enjoying helping others, but I have a BAD habit of over committing myself. I have a hard time saying no. It is... Read more


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