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    SCARLET29   75,604
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60,000-79,999 SparkPoints
 
 
SCARLET29's Blog Entry Summary View



Running update.

Saturday, September 20, 2014      1 comments

Over a year since I posted here and a lot has changed. I have now run multiple 5Ks. I have come to the vast conclusion that I am not training hard enough though. So after doing some research, I am making Saturday my "kill me now" day. I plan... Read more

8/6/2013

Tuesday, August 06, 2013      2 comments

Did 50 minute run/walk this morning. I'm sore from my new workout I started yesterday so I had to walk more than I would have liked. Still got over 3 miles in so that was good. Anyone else using the Zombies! Run! app? https://www.zombi... Read more

Transformation Day 1

Monday, April 01, 2013      5 comments

Day one did not go as planned. I did make my run but I didn't do my dance dvd. I did eat well at my three main meals, but my snacking left much to be desired. All in all, though, I did better than I did last Monday so I will count that as pro... Read more

12/24/12

Monday, December 24, 2012      1 comments

Really hard to track your nutritional information when not every where has their nutritional information available!... Read more

2013 Goals

Monday, December 17, 2012      2 comments

30" waist center splits left and right splits all 10 toes on the ground in cobbler run 5k in 25 minutes clean house ... Read more

12/16/12

Sunday, December 16, 2012      2 comments

Weekly goals: Major 2013 goals Drink 8 cups of water a day log all food eaten blog daily ... Read more

5/24/2012

Thursday, May 24, 2012      2 comments

Today's Goals: yoga- done summer route- done fill out paperwork go downtown to pay dog tag dishes laundry clean house Now to go take a nap! lol... Read more

4/7/2012 Goals

Saturday, April 07, 2012      1 comments

Weeks Goals: 25 spark points a day Log all food 10 minutes of working out a day Today's Goals: Drink 8 glasses of water Cover bra cut out and sew red skirts Hem print skirt workout clean mom's house grocery store for fru... Read more

1/23/2012

Monday, January 23, 2012      1 comments

Tomorrow's Goals: ZWOD #1 swish and swipe shine sink laundry dishes don't kill my dad So today I lacked a little on my veggies but mostly because I forgot that timing is everything. I work split shifts and forgot to have my sna... Read more

1/22/2012

Sunday, January 22, 2012      1 comments

This weeks goals: 3 fruits a day 5 veggies a day workout at least 35 minutes a day FlyLady Babysteps This week's Fly lady Tomorrow's Goals: yoga class swish and swipe shine sink Yesterday we celebrated my nephew's birth... Read more

1/19/2012- a bit of a rant but mostly a vent

Thursday, January 19, 2012      1 comments

Normally I list my goals for the day but I just can't bring myself to do it. Heck. I have barely looked at the site since my last post. The problem comes from too much stress and not enough support. I struggle with my eating habits and keepin... Read more

1/10/12

Tuesday, January 10, 2012      1 comments

Today's Goals: Walk 30 Minutes Dance Drills 5 Sun Salutations 2 loads of dishes fold one basket of laundry shine my sink eat 5 serving of vegetables drink 8 glasses of water Week's Goals: 5 servings of vegetables a day ... Read more

11/1/11

Tuesday, November 01, 2011      1 comments

Today's Goals: Upper body strength 20 min. cardio Bellydance practice - run through of show twice Fly Lady Baby Step #1 Follow Blogilates' 90 day Challenge eating schedule for the rest of the day. Sore from yesterday's workouts... Read more

9/7/2011

Sunday, September 04, 2011      1 comments

Weekly goals: 3 runs 2 strength sessions Zumba Yoga 5 Bellydance sessions First week of FlyLady's Baby Steps Today's Goal: Distance run- done Baby Step 1 Get new running shoes Weekly blessing Read True Blood Tha... Read more

8/8/2011

Monday, August 08, 2011      1 comments

Week's goals: Run 3 times strength train 2 times finish my mom's bustle Today's Goals: strength train- done yoga work on Mom's bustle I have already done my strength training. I just started using Shape's Bikini Body Chall... Read more


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