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    SCALE_WATCHER   35,254
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Not Strong Enough

Wednesday, May 06, 2009      0 comments

A few months ago I made a goal to be 20 pounds lighter than I currently am. The goal I set in February is still my goal--I have not given up and I will not give up, because I want to achieve my goal weight! Although I did not make my goa... Read more

Good Things Come to Those Who Wait

Wednesday, April 01, 2009      2 comments

Yes, it's true. This morning my scale showed that I have achieved an important goal in my journey towards the me I seek to be! My weight this morning was 182.6 pounds. This new weight shows the loss of ten percent of my former self! Ther... Read more

Keep on Keeping On!

Wednesday, March 25, 2009      1 comments

Yesterday the weather, after nearly a week of spring temperatures and sunshine, reverted to winter "misery." Since I was feeling cold, I reached into the closet for something warm and cozy to wear. The maroon sweater, which has resting on a sh... Read more

My February Journey

Friday, February 20, 2009      0 comments

I just realized that I did not blog my monthly efforts toward achieving a healthier me! From January 2 to February 7 my weight seemed to stablize in the 189 to 191 pound area. This, I believe, was a weight plateau. Each morning when I wei... Read more

Keeping On!

Friday, February 20, 2009      1 comments

It has been far too long since I typed a message in this blog. I have been examining my journey for a healthier me and found some optimistic news. First of all, my weight is decreasing again. My body did not seem to want to leave the 188-... Read more

New You Bootcamp Challenge and Contest

Sunday, January 04, 2009      1 comments

Jan. 4, 2009--Nothing changes if nothing changes! A couple of days ago I registered for the New You Bootcamp on Sparks People. I am excited to add this challenge to my Sparks program and very motivated tocontinue making changes in my appearanc... Read more

My January Journey

Thursday, January 01, 2009      0 comments

Jan. 1, 2009--Today is the first day of a new year. emoticonThis day begins a new year--a year filled with promise... Read more

My December Journey

Friday, December 19, 2008      2 comments

Dec. 1, 2008--Today is the start of my rededication to my health and weight loss. Today's weight was 203.2 pounds and my BMI=38.4. I am in the 84 percentile and obese (What an ugly word!). It was a startling discovery to note that I have 71... Read more


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