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    SBECKER526   211,676
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Different Holidays

Wednesday, November 25, 2015      5 comments

We are beginning our holiday season with dinner in the restaurant we enjoy. The meal will be at 12:30 pm. emoticonRead more

Less is More!

Thursday, November 12, 2015      7 comments

I have less space and things. I now can find what I need. I am learning to toss out stuff if I want to replace something. Gifts are really special events or services when I can do so! I will do some gift cards to places my friends like. ... Read more

The during stage

Sunday, November 01, 2015      5 comments

I am enjoying life so much more now that I am in my apartment. It helped me purge my material possessions and get my priorities straight. I am still adjusting to the new life. I am enjoying each day. I think many times before I purchase an i... Read more

Adjusting to new apartment

Saturday, October 24, 2015      4 comments

I lived in a house for 43 years. I did not think a move to an apartment would be a big thing. Yet, I needed to give myself time to adjust. I find the housekeeping schedule to be perfect. The arrival of fresh linens for the bed and towels is ... Read more

On the mend!

Friday, October 23, 2015      6 comments

I had so much knee and heel pain that I was not up to exercising and really felt horrible. My doctor recommended a cortisone shot in the knee. I also got inserts for my sneakers. T.hat was on Tuesday. Today I got to walk 3.5 miles (got a fit... Read more

Gently resuming exercise

Wednesday, October 14, 2015      4 comments

I need to focus on yoga, tai chi, and qi gong at the moment along with water exercises in the pool. I must have injured my knee as it tends to be painful. I actually do some strength twice a week. My foods are great. I specialize in smal... Read more

Less pain and healing

Wednesday, October 07, 2015      4 comments

I have less pain. I declared it time to put exercise back into my appointment schedule. I find I can take care of Bob and the cat. Since I go downstairs (one floor) and get a walk along hallways as as my warm up, I can get to class in under... Read more

Returning to exercise classes

Sunday, October 04, 2015      3 comments

I am getting back into attending exercise classes - now at the Highlands. I enjoyed a yoga class, two aquatic exercise classes, water walking/swimming, walking a trail, qigong, zumba and more. I did all of these in 6 days. I did not have to d... Read more

Loving my new life

Monday, September 28, 2015      6 comments

I moved into the Highlands at Wyomissing 3 weeks ago. I prepared for the move for 9 weeks ahead of that. I visualized my new life and felt ready to make the move. Caring for the house interfered with the care of my husband and my own needs. ... Read more

at home

Saturday, September 19, 2015      7 comments

I love our new home. I also am happy with less stuff. I am resorting items and finding more order in my life. I really like having a stackable washer-dryer in my walkin closet. I am in heaven. Snaggles adjusted well. He is playful and love... Read more

Moving accomplished

Sunday, September 13, 2015      4 comments

We moved to our apartment a few days ago. We no longer have boxes in each room. The movers and resettlers did a great job. I have a few things to finish. I have a group cleaning out my house this coming week. I prayed much during the we... Read more


Monday, September 07, 2015      8 comments

I am reworking the layout of our apartment once again. I just didn't feel good about some items. We added a server and a scooter. I then checked switches and more. I felt some things needed adjustment. Now to take a photo of it. We mad... Read more

Getting stronger

Sunday, August 30, 2015      7 comments

I had several weeks of severe RA pain. I also was doing too much in preparation for our move. Finally the move is 10 days away. I went through all boxes. Everything is set to move. I need to use up more food. I need to finish some sorting ... Read more

Wellness is a priority

Sunday, August 23, 2015      4 comments

I am making time for all facets of wellness. I exercise each day. I am sticking with my food program. I communicate and go out with friends. I am taking my meds. Spending time with my husband and cat are foremost. I feel blessed. Yes,... Read more

Almost there!

Sunday, August 16, 2015      10 comments

I will have a new beginning soon. I have numerous chores to finish. I need to contact the cable company and pay off my la-z boy rocker-recliner. I have the closets and cupboards almost done. The drawers of the chests and storage cabinets are... Read more

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