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SBECKER526
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SBECKER526's Blogs

Exercising during a flare
Wednesday, July 13, 2016      4 comments

I want to keep exercising when I have a Rheumatoid Arthritis flare, but do not want to cause more joint damage. I also changed my exercising routine to adjust to limitations. Sunday - Line dancing for 1 hour Monday - yoga flow and training ... Read more
Feeling more connected and happy
Friday, July 08, 2016      3 comments

I am having less pain if I limit what I do. The newsletter is almost done. Printing for my organizations is done. My mailing committee needs to accomplish two small mailings. I can only work at the computer for 30 minutes at a time. I ... Read more
Need to Simplify My Life Further
Wednesday, June 29, 2016      4 comments

Dear Sparkpeople Friends, I am needing to spend more time at home with the cat and husband. I must cut back my technology time. It appears that I need more rest. I have been cutting back. I am doing fine. I feel blessed and face the futur... Read more
Grateful for so many things
Sunday, June 19, 2016      3 comments

My heart is so full of gratitude. I value the relationships I have. I feel the love flowing. Bob and I are aware that his body is changing. He faces challenges. We are so calm about this. He is listening to all his doctors and even me. ... Read more
Time to follow my bliss
Friday, June 10, 2016      5 comments

Joseph Campbell wrote about following your bliss. I am adjusting well to life at the Highlands. I have a solid exercise program with many options. I have activities that I enjoy and many people I care about at the Highlands and in my organiza... Read more
Enjoying walking in the park
Sunday, May 29, 2016      4 comments

I went out walking this afternoon in the Wyomissing Park from door 5 of the Highlands and went down Parkview to the parking lot. I then walked the entire trail thder the pines. I got to the barn and then the farmhouse. Up, Up past the Villas ... Read more
Enjoying home
Saturday, May 14, 2016      5 comments

It is great to be home. I love sitting at my writing desk and looking out the bay window. Rain is pelting the window. The cat left the window sill and is sleeping by the balcony doors. I tried on a suit I bought 6 months ago. It fits ... Read more
quiet times
Thursday, April 28, 2016      5 comments

I am enjoying a time of planning. I will be facilitating a discussion on the book, The Faith Club for our residents. My team consists of Barbara Hetrick, Chaplain Carl Wenzel, and me. We will present this program to the residents at the May T... Read more
Feeling close to God
Saturday, April 23, 2016      8 comments

I feel so blessed in my life and content. I feel God's presence in my dealing with others. I am a good friend/listener to several people in my new community. I feel God is drawing me closer to them. My life experiences guide me. I am at pea... Read more
New thing for me
Saturday, April 16, 2016      6 comments

I have a new desire to explore the Wyomissing Park. I went on a bird watching walk. I got to the creek and then walked along it. The sunshine was super. We saw many birds. Their sounds and colors were beautiful. I felt so relaxed as well. ... Read more
Keeping relationships strong
Friday, April 15, 2016      4 comments

I have been caught up with the move and health concerns. Several groups of friends understood. This past week I made certain I got in touch and had time with them. I met my golf buddies on Tuesday evening. We talked about church, golf, and s... Read more
Fitness Surprises for ME!
Wednesday, April 06, 2016      10 comments

I felt so stressed and in pain around January 1st. Then things changed in surprising ways. 1. We found a buyer for our house. Settlement occurred on March 11th. 2. The shoe inserts relieved foot pain. 3. Did the Vionic sponsored Spar... Read more
Thrilled with the Highlands
Wednesday, March 30, 2016      3 comments

Each day I find more ways to celebrate our move into the Highlands at Wyomissing. Bob and I have a secure environment. We are surrounded by well-educated people. There are so many things to do with art, music, history, the seniors college at ... Read more
Holidays at our community
Sunday, March 27, 2016      4 comments

I am grateful for the warm, caring environment at the Highlands. Bob and I had Easter dinner in our favorite restaurant. The servers were adept and got our dinners to us. There was a server who ran the dinners to kept them ultra hot. I grew ... Read more
New focus and lift
Sunday, March 13, 2016      4 comments

Bob and I have a more relaxed attitude. We feel less stress. We are enjoying time in our apartment and checking out the buds on the trees. Snaggles had his squirrel look at him from the balcony. A baby cardinal chirped at him. I read a book... Read more

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