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    SAVITA99   5,112
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YOU SAID WHAT!!!

Sunday, March 27, 2011      27 comments

I want to take you on a journey with me...a journey of self discovery... Imagine I invited you to go with me to Europe on an all expense paid trip for two weeks. With our bags packed and passports in hand we head to the airport and check in... Read more

Weightloss Success is 90% mental, 10% physical

Sunday, March 06, 2011      14 comments

WEIGHT LOSS SUCCESS: 90% MENTAL, 10% PHYSICAL As the saying goes "where the mind goes, the body follows". Vincent Lombardi says : "The good Lord gave you a body that can stand most anything. It's your mind you have to convince." How true.... Read more

RIGHT TOOLS FOR THE JOB

Friday, February 11, 2011      1 comments

Have you ever jumped into a weight loss goal, only to realize you haven't planned it well. Day 1 goes by great but day 2 or 3 comes along and you're ready to give up. I had an epiphany this morning. We were snowed in this whole week. Had 24... Read more

SELF SABOTAGE

Wednesday, February 09, 2011      1 comments

Woke up with this on this on my mind..."Don't shoot yourself in the foot and ask why you're bleeding" I felt this was God's way of telling me that I am struggling to reach my goal weight because I am self -sabotaging myself. And how true it... Read more


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