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    SAVINARED   67,813
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Holiday

Thursday, January 02, 2014      2 comments

Well, I didn't lose any weight through the time we spent away in holiday mode, but for the first time in years I didn't gain any either! Woot! We managed a long fast walk each day followed by a swim, and really watched what we put in this time. ... Read more

Burning for the Broncos

Sunday, October 27, 2013      0 comments

So good this year that I can see my NFL games. So far The Broncos have been televised for all but one of their games here (Australia). Had my best treadmill workout in ages today whilst watching, time flew. Read more

BAck in Action

Sunday, August 02, 2009      2 comments

Hello spark world! As I said previously I was taking July off away from computers and just getting my schedule sorted as well as a two week adventure in a tent. Iam now refreshed and ready to begin here. Things have actually gone quite well.... Read more

Sabatical

Sunday, June 28, 2009      1 comments

Hello to all my great inspirational spark friends! As you may (or may not) have noticed I have been away a bit lately. All is well I am just really busy as I am working full time for the first time in 13 years and it is taking a bit of adju... Read more

May Day! May Day!

Sunday, May 03, 2009      4 comments

This is the month I am choosing to restart everything here. I have been quite slack and not really posting although I have still been doing some walking the rest of the program has been left behind. The whole family is in it this time and I th... Read more

Happy Days

Monday, January 05, 2009      0 comments

HAppy New Year to one and all. I have been away from home and computers for the most of December but still tracking (unfortunately) The holiday spread has spread out on me but ready for a return to prgress. I have stayed active, just partook in... Read more

Ho Ho Ho

Sunday, November 16, 2008      0 comments

Have a bit of work to do before xmas but feeling good about it. My far away work ends this week and so back to biking & walking to work yeah!!! really have missed it. Also re-starting the couch to 5 k this week although I think I will start in w... Read more

Back

Tuesday, August 12, 2008      0 comments

Hiya everyone, I have not been here for a while for which I apologize. I have been on an eating roller coaster and since first joining spark over a year ago I have been feeling less than motivated and angry with myself and in all sorts of de... Read more


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