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    SAVED1   47,306
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NOT SO HAPPY!

Thursday, August 26, 2010      4 comments

Well, after tracking food and exercise for the last four weeks, I do not feel like I am making much progress. In addition, my feet are swollen a lot lately. There doe not appear to be a medical reason, either. A little frustrating!!!! Read more

AT IT AGAIN!

Monday, August 02, 2010      0 comments

I guess what's important here is that I keep coming back! I have started over yet again. Since Thursday, I am down 1 lb, ihave stayed within my caloric range and have worked out three times. ... Read more

OFF TO A GOOD START

Monday, August 03, 2009      1 comments

I got up at 4:30 this morning to get in my workout before heading to work since I knew I would not make it to the gym this evening due to another engagement. This is a first for me. I am proud of myself. I was so proud of myself since my first i... Read more

OFF TO A GOOD START

Monday, August 03, 2009      0 comments

I got up at 4:30 AM this morning to get in my workout before heading to work because I have an engagement this evening during the time I usually workout. In addition, I am on track with the rest of my challenge so far today. Read more

A NEW START

Saturday, August 01, 2009      2 comments

Today, I started all over again. For the next 30 days, I will consistently work my plan for a better me. Following the plan outlined on my page, it will be interesting to see the results. Read more

It's a new day!!

Wednesday, July 09, 2008      2 comments

I have decided to look toward my future rather than focus on the past. I desire to live a life full of hope and promise. The decisions I make today will shape my tomorrow. With that in mind, I endeavor to drink at least 8 glasses of water, eat ... Read more

Pay Off

Saturday, May 19, 2007      0 comments

Well, I focused on completing an assignment for school before I could do anything else. The result.............It took a few hours to complete, but I finished it with time to get in a workout. Now, I can go out for an early dinner and a lttile... Read more

Procrastinating

Saturday, May 19, 2007      0 comments

I tend to put off things for a "better" time. In reality the "better" time never comes and I end up having to cram everything into one block of time. In the meantime, I am frustrated because I'd rather being doing other things. As a grad student... Read more

I AM WORTH IT!

Friday, May 11, 2007      0 comments

REGARDLESS OF WHAT I GO THROUGH, I AM WORTH IT! IT WILL NOT ALWAYS BE EASY BUT I CAN DO THIS. LIVING A MORE HEALTHIER LIFESTYLE IS MY GOAL AND I WILL PUT IN THE TIME! I WILL GET THERE BECAUSE....... I AM WORTH IT!!... Read more

Today is a new day!

Sunday, April 08, 2007      1 comments

No longer will I live in the past. I can not change what has already happened but I can make better choices for the future. Starting today, I will recommit myself. I AM WORTH IT!!... Read more


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