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    SATTUA   15,417
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The more things change...

Saturday, July 12, 2014      1 comments

Checking in with a brief omnibus update. I am no longer working hard at being Paleo, but the couple months I spent at it do seem to have changed my tastes in food. I don't want extremely sweet things, anymore. For example, while I did eat a... Read more

Pretty well stuck in

Sunday, February 16, 2014      1 comments

I've been going to the gym regularly for two months now and eating Paleo for about six weeks. Well, the Paleo has undergone a little revision. I was having headaches, dragginess, and some digestion problems after a couple weeks of following it 1... Read more

Five pounds

Tuesday, January 21, 2014      1 comments

And today I am officially down 5 pounds since January 7. So there. I'd like to reiterate that my weight problem didn't have anything to do with greed, laziness or stupidity. I guess it did have something to do with ignorance--I didn't under... Read more

Two week mark

Monday, January 20, 2014      0 comments

Today marks two weeks on my modified Paleo regimen. I am down 4.2 pounds. Half of that came off in the first five days... the rest of it I count as legitimate fat loss. In the past four days I've lost .4 pounds. After my crazy pipe-dreams o... Read more

Getting "churched" at the gym

Friday, January 17, 2014      1 comments

Just after Thanksgiving I joined the local gym. I'd been pestering my husband with ill-formed family fitness ideas and he finally told me to just sign up. He works from home, he will watch our daughter while I'm gone. A chance to get out of... Read more

Hope

Thursday, January 16, 2014      2 comments

In August I was diagnosed with PCOS and insulin resistance. A glucometer confirmed that what I interpreted as hypoglycemic episodes were indeed hypoglycemic episodes. The doctor recommended I go on a low carb diet, with 100-130 grams of carbs a ... Read more

All over

Friday, October 18, 2013      3 comments

I started to spot last night, and this morning the lines on pregnancy tests are whisper-faint. So it's over. I'm going on the pill for six months. We need a break.... Read more

Looking doubtful

Monday, October 14, 2013      0 comments

I just had a second beta-hcg test done, and the doubling time is 66 hours. Though that's within the range of "normal" (31-72 hours), it isn't good and I've been told to stop taking progesterone supplements, and that I'll probably start to bleed ... Read more

Here we go again

Friday, October 11, 2013      1 comments

I had a positive pregnancy test yesterday. It is faint, but not a squinter. This morning's test looked exactly the same. I already have progesterone to take, so I'm going to wait until Monday to call the doctor. The only thing she could do... Read more

Grrrrr

Wednesday, October 02, 2013      3 comments

So we spent a week at my parents' house. I matched proteins and carbs. I was often hungry--hungry enough to wake up in the middle of the night. I got a couple of walks in, not as many as usual because I felt so bad from sleeping badly. And ... Read more

Obviously this works

Thursday, September 19, 2013      2 comments

I was down to 194.2 this morning! Yeah! Down 1.5 pounds in ten days, hooray! The IR Diet is really for me. I do get hungry frequently, but I also know that it's okay to eat frequently. I don't track or count, so I don't get paranoid about ... Read more

Observations two days in

Thursday, September 12, 2013      0 comments

I've been linking and limiting carbs for two days now. Knowing that I can eat every two hours is a great comfort. Not tracking anything stops me from getting neurotic about it. Also knowing that I can have whatever carb I want, though linked and... Read more

The Insulin Resistance Diet

Tuesday, September 10, 2013      2 comments

After my appointment yesterday I was feeling pretty frustrated. I had kind of hoped that getting hypoglycemic on metformin meant that I wasn't insulin resistant at all. Turns out that it just means I'm unfortunate... and the fact that I get reac... Read more

Who knows?

Monday, September 09, 2013      1 comments

Just had the follow-up appointment from my minor surgery two weeks ago. Just in case I wasn't clear on it, the doctor emphasized that what they found was probably *not* the cause of our secondary infertility. So grrrrrrrrr. We are now at th... Read more

Heartening

Saturday, September 07, 2013      1 comments

I ate freely for a couple of days. We had guests, and the guests brought pie, and I can't not fix some nice meals for guests, so you know. Life is life and life involves food and that's just part of living life. I am back on the wagon this morni... Read more


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