In Los Angeles and dealing with all of the usual surprises and let downs and exciting happenings that accompany major life change. I'm fairing well here, health wise. Ita so easy to be gluten an dairy free in California!
I have a great int... Read more
I did really well today! I'm still truckin along, I have three more days on the road. I'm tired, but getting excited about the weeks ahead. I feel confident that this move was the best thing for my future and my health!... Read more
I've been on the road for six hours, about six hours left before my first hotel. So far food is going well and I've resisted temptations along the way. I know tonight I will feel so much better for having accomplished my goals. I'm even stretchi... Read more
All dairy and wheat free, but I don't know if it will even fit in my overstuffed car. :)
I did a great job of preparing my food and calling ahead to make sure microfridges were available in my hotel rooms. I am determined to get across the... Read more
After a day of mini putt golf with my little one and an evening reading "Wonderstruck" to him before bed, my heart aches. I know that I will be very busy finding a place to live and securing a job during the next month, but I'm not entirely sure... Read more
Eating out yesterday, and probably for the next few days because my kitchen is packed. I tried to make good decisions that were phasing out wheat and dairy. My strategy has been to add things to my menu that are inherently gluten and dairy free ... Read more
Anyone else using SparkCoach? How are you feelin about it? I like how it has the tracking page. That's helped me with consistency. Had a good food day yesterday! Hooray!
Also: great article/video = http://bigthink.com/think-tank /how-to-... Read more
A little bit discouraged today. I just find it so hard to resist cravings. I know it's within my power, but somehow I manage to give in. I don't feel hopeless about it, it just frustrates me that I feel like I'm struggling when I really do want ... Read more
It seems never ending. But it will end! I hope...
I have a week and a half left before my epic road trip. I would like to take the healthiest and simplest food options and actually plan out each day's menu using only a cooler and microwaves... Read more
The initial results of colonoscopy were "normal." Although I'm waiting for the results of biopsies looking for microscopic colitis and a celiac panel. But it's clear to me that the real problem I have is inflammation and I think I need to return... Read more