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SASSYSHEARS
30,000-39,999 SparkPoints 37,956
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SASSYSHEARS's Blogs

June had really sucked
Friday, June 24, 2016      2 comments

I lost it in the last 2 weeks stress overwhelmed me and I went back to old habits. My 42 year old hubby was sick and ended up in hospital 2 times. The stress of spending a lot of time at the hospital and running back and forth from home to hos... Read more
interesting month
Wednesday, June 15, 2016      1 comments

interesting to write one blog without one letter working, but I will try. The 4 weeks we went through might be considered messy. The hubby health got worse and the stress has not done me good. He is on the mend with the support of doctors, but t... Read more
Week of ups and down
Monday, May 09, 2016      2 comments

The past 7 days have been really weird emotionally and physically. I have been really cranky and was not sure why . I either wanted to kick someone's rear end or just sit and cry. The cry is self explanatory being a girl (it's that time), but ... Read more
People
Saturday, May 07, 2016      3 comments

I am so in a mood and I do not know why. I am really bitchy and want to tell everyone where to go. Your not special stop giving me a hard time! Can I yell and scream. Watch out world I'm pissy! On a good note strength training is done !... Read more
Three compliments (spark coach)
Thursday, April 28, 2016      4 comments

1) that I am sticking to it, just over the 2 week hump and starting to get energy to keep doing it and not stopping 2) jumping that hump with support from the spark people community and little support from home 3) knowing that if I can... Read more
Lbs and legs
Wednesday, April 27, 2016      0 comments

I'm down another pound! Yeah me! Legs are aching at night having problems sleeping. I thought possible restless leg syndrome before maybe time to check in with doctor if this does not clear up... Read more
Is anyone else benefiting?
Tuesday, April 26, 2016      3 comments

Whether they want to or not the people I live with including one of my two adult children are benefitting from my change in habits. They are benefitting because the junk is gone and they are eating lean meat and veggies more then they did b... Read more
3positives
Monday, April 25, 2016      1 comments

I am proud that I have not given up and keep going . I am able to do strength everyday which is a furry for me. Second that I am able to get up in the morning got to work and support my family even when I don't want to. Third that da... Read more
Spark coach blog relationship with food
Saturday, April 23, 2016      3 comments

On a scale of 1-10 my relationship is about a five. I am an emotional eater, but I am starting to be an emotional exerciser. Thought I do have a big problem with potato chip (crisps) and I am trying to find an alternative and kale chips are not... Read more
Wow cleaning burns a lot
Friday, April 22, 2016      6 comments

I did not know that cleaning burns more calories than walking. I think I may have the cleanest home/ building after learning this... Read more
don't know what to do
Thursday, April 21, 2016      3 comments

Feeling very overwhelmed, may not be able to afford anything or do anything Just got a email from hubbys boss with a list of demands that have to be done in 24 hours or he loses his job... Read more
One day at a time
Wednesday, April 20, 2016      8 comments

I'm a little worried I am getting to the point where I start to fall. It just seems like I have no get up and go. I want to sleep . The really sad part is I'm starting to see positive changes... Read more
step aerobics
Friday, April 15, 2016      1 comments

Found that doing 20 min of step aerobics burn more calories than walking, but my legs feel like jelly. I think a slow build is what I need. Now only if I can quit smoking I think I would have more energy... Read more
The fork has now changed
Friday, April 15, 2016      1 comments

After re introducing my self and the wrong turn I took on the road to a healthier me I have now turned around and started back at the beginning. In the last 2 weeks I have been back I have had some ups and downs, but even with the downs I have l... Read more
Easter
Friday, April 18, 2014      2 comments

Spending time in the country with Mom. It was a very emotional time since it was the first holiday without Dad. At least if I couldn't exercise unless you call climbing a ladder 20 time to take lights down exercise. I didn't really over eat, but... Read more

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