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    SASSYCHRIS1952   50,903
50,000-59,999 SparkPoints
SASSYCHRIS1952's Blog Entry Summary View

Achilles tendonitis

Thursday, May 24, 2012      2 comments

I am presently healing up from Achilles tendonitis and am doing light exercises with no jumping around of any kind. In the beginning it hurt worse than "the opposite of heaven". I would like to share a link with you regarding this problem, here... Read more

Dancing the Calories Away

Sunday, April 22, 2012      5 comments

Last night (and into early this morning), I met up with some friends and danced for at least a good 2 hours! I drank only one light beer, then the rest of the night stuck to club soda with a lemon wedge. I can see why dance classes such as Zumba... Read more

My husband's getting our garden ready!

Sunday, April 01, 2012      2 comments

Being that we didn't really have a winter, my husband decided to get the ground prepared to plant tomatoes---yay! And this is giving us quality time together being in our back yard. We haven't yet figured out what to grow besides tomatoes, but I... Read more

A shocking diagnosis to be aware of

Thursday, March 08, 2012      6 comments

First and foremost, I want to tell my spark friends that I do NOT have anything life-threatening, I am ok. I'll make a long story short (I'll try to) before I get to the diagnosis so you can have a better understanding. For the past month, I ... Read more

MORE Great Oldies

Friday, February 24, 2012      2 comments

I'd like to share more oldies that we work out to. And we're having a blast! Truth be told, for a while, I was starting to get bored with the same workout routine, but th... Read more

My Husband is nagging me! And that is GOOD!

Monday, February 20, 2012      5 comments

I knew the title of today's blog would grab your attention! It all started this past weekend, Saturday and into this morning (Monday). I'm sitting here at my computer, then... Read more

Happy Valentines Day Spark Friends!

Tuesday, February 14, 2012      4 comments

Have a happy valentines day! And here's a tune that will be fitting for today and will get you going! Enjoy!
fAhXfcm_v40 Read more

Working out to my most favorite group

Saturday, February 04, 2012      7 comments

I am doing my at-home exercising to The Beatles! Who'd have thought that years ago (too many LOL!!) that most of their music would be great to work out to! Wow, the 1/2 hou... Read more

Home-made Soup to my Rescue

Sunday, January 08, 2012      7 comments

My husband and I are going to a party tonight and there will be a buffet with heaven knows how many choices. Yesterday, I made chicken vegetable soup with left over chicken. It has carrots, onion, garlic, and celery in it. I used a salt-free sea... Read more

The Gospel According to St. Doctor

Monday, January 02, 2012      4 comments

Hello spark friends and Happy New Year! My doctor gave me a print-out of back exercises to do on an exercise ball and I have been diligent to do these several times a week plus taking daily walks for at least 30 minutes a day (Dr recommended als... Read more

Recovering from a back injury

Sunday, November 20, 2011      6 comments

Hi spark friends, it's been awhile. I'm finally on the mend from a lower back injury. What I thought was sciatica turned out to be a condition called sacroiliitis (sacro-ill-e-itis). Just to brief those who don't know what that is: The sacr... Read more

A Wonderful visit without neglecting my fitness

Saturday, October 15, 2011      5 comments

To say that I had a great time at my 40th reunion would be an understatement. There was about 120 or so (out of over 700 grads!) that attended. Not only was it nice to see friends I hung out with, but there were several that were----how do I say... Read more

40 Year Reunion, here I come!

Wednesday, September 28, 2011      6 comments

There were no ifs ands or buts! For the past several months, I've been buckling down with diligent working o... Read more

In Remembrance

Sunday, September 11, 2011      3 comments

There isn't a word or phrase in any language that can describe this sorrow Read more

Irene, the persona non grata

Thursday, August 25, 2011      3 comments

Just to let everyone know----we are getting prepared for the pending hurricane. My husband and son are getting several cases of bottled water and canned foods. Oh boy, we will try to make as healthy choices as possible by getting the "no salt a... Read more

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