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    SASSYCHRIS1952   50,786
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Marathon training for 2009

Monday, December 08, 2008      2 comments

I started yesterday doing one hour of walking & jogging. I will be doing this for at least 5 days a week. I am starting out s-l-o-w-l-y because this is my first attempt ever... Read more

Voting today

Tuesday, November 04, 2008      3 comments

I don't know how the weather is to whoever is reading this, but here in Hampton Roads, VA, it's raining on and off. I could easily use this as an excuse to not vote, but after work, I will have my umbrella, wear my plastic rain coat, wait it ou... Read more

Update on weight training & cardio

Monday, October 20, 2008      4 comments

It's been awhile since I've blogged, it is. Today is Monday, 10/20/08. With the exception of most of late August to Early September (3 weeks), I have been diligent with circuit/weight training 3-4 times a week, and vigorous ... Read more

A Healthy Birthday Celebration

Wednesday, September 03, 2008      2 comments

Last evening, my husband took me out to a very nice restaurant for my birthday celebration. I had broiled fish, not fried; steamed veggies also with herbs for seasoning instead a huge gob of butter. And instead of having a whole cake, we broug... Read more

Healthy foods and working out is paying off

Sunday, August 03, 2008      7 comments

It's been a long time since I could wear shorts or skirts, even my legs were heavy. I recently purchased this outfit for my 6th anniversary coming up Friday, September 5th. My husband hasn't seen it yet, I want to surprise him when we go out t... Read more

Serving Dialysis Units

Monday, May 19, 2008      2 comments

In May of 1988, I graduated from my local community college with an Associates in Applied Science degree. This month (May) marks 20 years of being in the medical field and I never regretted it. Long story short; I worked in various Dr.'s offi... Read more

My thoughtful husband

Thursday, May 01, 2008      2 comments

My husband just gave me beautiful yellow roses to cheer me up! I love him, I love him, I love him! emoticon... Read more

I saw the light........

Tuesday, March 18, 2008      3 comments

This morning, a thought occurred to me. Suffice it for me to say that I won't take the SP food tracker for granted again. I joined SP in early February and the day I started logging was my moment of truth. I ALWAYS sampled any meals I made (b... Read more

I am one size SMALLER!!

Monday, March 17, 2008      2 comments

Hi everyone reading this!! Put on your party hats and sound your noise-makers! I am officially one size smaller and am in the process of purchasing new clothes! My current ones are now baggy! YEEEEEE HAAAA!!!! For the first time in Lord kno... Read more

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