I grew up with two auto-immune diseases, but didn't realize it. There was no diagnosis back when I was a child to describe what was going on. My mother did her best and it made positive differences. My dad was patient when travelling because ... Read more
Over this past week I've had a couple friends suggest that I return to writing. I can't tell you the date, but some time, many long years back, I stopped writing. One day I woke up and realized that months had gone by without my writing down a... Read more
It's been a week, a week of not paying attention, of letting myself not have to focus on what I'm eating and not having to put that at the front all the time. I sat back the other day to think on when I really started to focus on what I put in ... Read more
My friend decided to do a 2nd challenge, so here it is - please play along and if you do, let me know and I'll go to your blog to check it out.
1.Travel anywhere, where would it be? Too many places I want to go, but my latest fixation is ... Read more
I love those surveys where you answer questions ,So I am going to answer some questions and then I hope you will also do this for me. Let me know in comments if you do, and Iíll be sure to visit your page.
Do you like dogs or cats?
I... Read more
Are you a food snob? An exercise snob? A clothes snob? I could go on, but you get the picture. If you are, back away slowly and leave this blog as it ain't pretty here. I'm tired of the know-it-all folks who lecture about, well, everything.... Read more
I figured out at 4 AM that I wasn't going to far today. Last night when I looked in the mirror my eyes were rimmed black, like I put on mascara. I took Tylenol and allergy pill this morning, see if I can break up the sinuses. I cannot get int... Read more
Crazy winter colds, I had a 2 week cold over Christmas and it went away - kinda. Woke up today with a crazy throat, dizzy spells and feeling like someone was sitting on me. The coughing is starting back up tonight. My ears hurt. Come on, I'm ... Read more
Yeah it's snowing .... and snowing ..... and snowing which is fine, it's winter but the sun isn't out. Okay the sun hasn't been out for some time because it goes down at 4PM, but it's not out in the day either. Yesterday the sun was out, for a... Read more
I started back at the gym today. It wasn't as terrible environment as I had remembered and I went down into the basement to the women's gym. I steered clear of the jocks upstairs, it's better all round that way. My iShuffle was dead so I read... Read more
Why do people take it personal when I refuse a treat? When I say ďno thank-you, looks delicious but Iím fullĒ do they take it personally, as if I kicked them in the shins and laughed. I know my body, I know when Iím full and I know if I want t... Read more