Day 3 and 4 of #backontrackchallenge
So I didn't do great yesterday. I mean I tracked the food, for the most part, but once I realized that I was over my calorie intake, I just stopped tracking. I tried not to eat a lot of extra, and I actually did pretty good not going as overboar... Read more
Day two of #backontrack Challenge a Success!
So I saw on Facebook the back on track challenge that was just a challenge for August to help you get back on track by tackling one small thing at a time. I decided that since my biggest issue is my eating and tracking food, that I would actuall... Read more
It feels like there's no light at the end of the Tunnel.....
I have no energy. No motivation. I feel like I have no Hope. I do know that I have depression, extra pounds on my frame and a negative outlook on life. Someday's I hate it, other days, I don't care. Isn't that awful? I think it is.
I was read... Read more
Change is Coming
I can feel it in the air. I always knew that something was going to change in my life before it actually happened. I don't anticipate that it's anything HUGE, like a move, or a baby, but who knows, it could be.
What I really think it is, i... Read more
So I fell away from SP for a while, but I didn't stop working out. But my eating went WAY off track once again.
I'm always reading that losing weight is %70 food and %30 exercise. I LOVE working out and I'm super self motivated. I started ... Read more
I wrote two blogs in one day. No that's not the exciting thing.
I stayed within my calorie range AND had a brownie and a yummy coffee!! I thought for sure I would go over, but it was actually within my range today!! I think this is the fir... Read more
It's that time of day again. It's about 2 pm I'm guessing? HA! 2:07 pm. Wow, I'm good.
What is it about this time of day. Let's see, baby sleeping, preschooler grumpy, refuses to sleep so I put on a show for him. I just finished dishes, pre... Read more
Just Do It Already!!
I felt like January was such a good month for me. And then there was a girls night, and then a birthday, and then lack of sleep from my kids and getting sick and dealing with my hubby working long hours. You know, life.
I'm so sick of maki... Read more
Work harder, be stronger, lose more
My family has never been a family of thin people. We've never be terribly overweight either, but the only 'skinny' one would be my my second oldest sister. All of the rest of us have always struggled with weight.
My younger brother and I espe... Read more
Friendship is such a breath of fresh air
I live in a small town on the Saskatchewan Prairie. Most small towns stay small and you get to know everyone really well, and people hardly move away or to it. But not this small town. There's a college here and so there is always the huge influ... Read more
Keep On Keepin On
Boy oh Boy, I'm just trying to hang in there and do the right thing these days. I did so well with my Christmas baking and even at my in-laws there wasn't a lot of excess, but I still gained a few pounds :( and I didn't get in any exercise like ... Read more
Happy Christmas baking!!
So if you read my last blog you know that I've been working on cutting out sugar from my diet. I'm mostly there. There are still days where I eat a little cookie or put some sugar in my coffee, but for the most part I haven't been over indulging... Read more
On a roll, and no, not with butter
I feel like my mind has just clicked into gear and has begun to roll in the right direction.
For the last 4 years I had reached my highest weight and wasn't losing anything at all. I felt like I was in the right frame of mind to make chang... Read more
Do you get into a Fog?
I'm not understanding my life these days. I mean basic understanding, being a stay at home mom, wife, friend, daughter, etc., all makes sense. But I feel like I get caught up in a cloud or something foggy and I lose sight of my goals, my intenti... Read more
My 29th Birthday
I just celebrated my 29th on the 5th. It was a mellow day at home with my two boys and I even got a nap in instead of folding laundry. I did really bad with my eating after a long streak of eating well. But I was celebrated by my husband and fri... Read more
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