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SASHA-222's Blogs

Stress Buster
Thursday, January 23, 2014      0 comments

I just started the Stress Busting of the tasks is to start a stress journal or write about stressful things in a blog.....poor people for some unknown reason today I decided to blog. I stress myself out by not keeping commi... Read more
Good Bye to 2013
Sunday, December 29, 2013      3 comments

2013 has been a year of making progress and then losing ground, everything goes well for awhile and then I slip back into the habits that are not healthy for me. 2013 has been a year of poor as 2013 closes out I have to realize that ea... Read more
Making changes
Tuesday, April 23, 2013      2 comments

I have been a smoker for thirty years plus - never really wanted to quit. Well since I have been out of work my smoking has increased dramatically - I actually feel it now. So I have decided to attempt to quit. Because of my increased smoking h... Read more
Why Why Why
Tuesday, April 16, 2013      0 comments

Why is it that even though I know what I am supposed to do I have a hard time doing it, I have a really really hard time focusing lately I look up and half the day is gone. Needless to say that means I am not reaching my fitness goals. My weight... Read more
Where does the time go
Friday, March 08, 2013      1 comments

Wow it has been over a year since my last blog entry. A lot has happened I have completed quite a few of the challenges (I seem to like them), but I did stop logging into Spark People for quite a while - so I am starting all my streaks over aga... Read more
Goals defined somewhat
Sunday, January 22, 2012      1 comments

I am not a blogger or an interesting writer, but I figure there should be one place I write down my goals (wishes) instead of one goal here and one goal there. So here it goes- I am on Week 4 of the January Jumpstart Challenge and I am doin... Read more