Fasting...who'd have thought it?
Hi sparkies, I am way overdue for a blog here...so here goes!
I returned from France 9 lbs. heavier than when I left...this despite having LOST down to approximating 130 while in Villefranche-sur-Mer at Institut de français!
How do I know ... Read more
Hit and run blog!
Getting in a very fast blog here...going out to eat with a friend who is here from Nova Scotia...and yes, planning to do the salad with salmon or chicken and dressing on the side! ... Read more
Plus ca change, plus c'est la meme chose...
I'm leaving off the accents because they just make a mess...sorry, French speakers!
Finally back, feeling that I am making progress, but my weight is not that much lower than my last blog! 141.4 this AM. 141.8, my last blog on July 19. ... Read more
AND Mr. Yo-yo moved out too. He's begging to come back but I am being firm...
"It" of course is Mr. Scale.
And not just because I kicked him to a different corner of the bathroom...
Finally, this AM, 141.8. I know it doesn't seem l... Read more
Counting down, ditching Mr. Yoyo
My last blog was April 24 and I THOUGHT I was getting serious...
... Read more
Mano a mano...
That wrestling analogy is kind of how I feel. But it IS getting me somewhere.
Last blog was April 11, a Thursday. Today is April 24, Wednesday. So - two weeks out from that resolution about patience and sustainability and being grateful ... Read more
Happy to see the scale the SAME! ;-)
Time I checked in here...and I still haven't thanked all of you for commenting on the last blog, liking my infrequent status posts, just BEING THERE!
So here's an official group Thank You
... Read more
The Non-Blog Blog...keeping on keeping on, essentially
(at least, those of you who remember who I am!)
I have been such a stranger of late. I'm sorry. But it's just one of those things...
STRESS - from heading the search committee to fill my own position - which I will r... Read more
45 Lessons Life Taught Me - Regina Brett
These 45 life lessons were shared by BRITOMART and although I've seen some of them before, I had to share again...
This is written by Regina Brett, a well-known columnist and author, and, I think, host of some sort of ta... Read more
Giving thanks for a holiday which can include us all...
Thanksgiving...one of my favorite holidays, actually.
No need to run out and buy lots of gifts.
Just enjoy time with friends and family.
Yes, we are thankful all year round, so why should we need a special holiday for thanksgiving?
This ... Read more
Fitbit! How it is helping...
Ok, it's been 2 weeks of wearing my Fitbit 24/7 and I am seeing changes for the better! It's also been a challenge. I am spending less time on Spark, however, since I don't have to record my exercise. Fitbit does all that FOR me! So I can fo... Read more
Just one word (if possible)...stolen from MICKEYMAX...thanks!
Where is your cell phone?
Your favourite thing?
Your dream last night?
COFFEE... Read more
Walking in my town...with photos!
Fall (or autumn, if you are European!) is my favorite time of year. Brilliant leaves covering the sidewalks and mingling with the lawns still green. I walked nine miles to... Read more
Vacationing in Rome...a poem and a photo
Not really! Don't get excited! Just going to Rome in my mind. I bought a book years ago, when going to Italy was just a gleam in my eye, which is full of unusual photos and quotations about Italy. I thought I would share some discoveries wit... Read more