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    SARAL72   8,072
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In Taiwan!

Tuesday, September 09, 2014      2 comments

Hello my friends! I was not really available the past few months, after a several weeks of wondering if we were going back to Paris, finally work send us to Taiwan! So it was complicated to pack the house because I didn't know what siz... Read more

New Year, new glasses, new mojo!

Thursday, January 02, 2014      3 comments

Hello my friends! I had a few difficult weeks before the holidays, but things got better and I'm hoping to finish that weight journey in 2014! Of course, I know that I still have 40 kilos to lose and that could be too much for just one ye... Read more

Lost 50 pounds but not half way yet...

Wednesday, October 16, 2013      5 comments

Every week when I look at the scale go down, I always think "I wish it was a little quicker" but I'm really glad the weight is coming off even if sometimes it's only half a pound at a time!! This week I reached the 50 pounds "mile stone" ... Read more

Back in the game!

Monday, September 02, 2013      3 comments

Hello my friends! I was not very active on SP for the past six months, the main reason being that I came back from Hawaii with a bad case of dengue (a kind of tropical flu but that stays for weeks...or in my case months...I was a real ghost... Read more

Back from Oahu

Tuesday, March 19, 2013      2 comments

Hello my friends! I'm back from a long Spring break in Oahu, we had a great weather, had lots of fun....and I gained back 5 pounds! emoticonRead more

Perfect Bill of Health!!!

Sunday, February 10, 2013      2 comments

I got all my results yesterday for my last big check up. It was covering many aspects (heart, cholesterol, liver, diabetes etc) and I got better results this year than two years ago. Yet it doesn't explain why I still lose my hair like crazy bec... Read more

Gone excess of "luggage" !

Friday, January 18, 2013      6 comments

My 4 pounds gained during the holidays are finally gone! Glad I didn't even change my weight on SP, I was determined to go back to my last "plateau", so it's done. I must say that after so many restaurant meals and too much chocolate, I was glad... Read more

I missed all my Spark friends! Bonne année à tous!! I'm back!!

Tuesday, January 08, 2013      5 comments

Happy New Year to all my friends! I was traveling during the holidays, didn't really follow my diet, it was just too complicated....of course 4 pounds came back, no surprise here....but I'm back in the game since this week end, and even... Read more

What size in May?

Monday, November 26, 2012      6 comments

I was reading Nikki's blog today, and it made me think about my "wedding dress story". More than 10 years ago I had to buy my wedding dress way bigger than my actual size because it was post pregnancy Read more

Plateau....here we are again

Saturday, November 03, 2012      2 comments

I do not feel upset or frustrated, it is the third time I have to deal with a plateau since August, I just think it is part of the diet, sometimes the body has to rest to be able to lose more later. When I look at my weight chart, I can se... Read more

A bad start

Tuesday, October 30, 2012      3 comments

I had my first session with a trainer today, and it didn't go really well. After 30 minutes of working out with bands and weight, she wanted me to go on the treadmill for 20 minutes to monitor I don't know what. I jumped on the first treadmill, ... Read more

What to expect...

Thursday, October 25, 2012      3 comments

Yesterday I found a cheap gym membership on Groupon and since my daughter told me she was also interested, I decided to try it. After doing a few papers, I spoke for a few minutes with the trainer who is going to do my assessment tomorrow. I tol... Read more

Today the scale is smiling : I lost 14 kgs (30 pounds) since August 6th

Sunday, October 21, 2012      4 comments

When I started the program online (I am doing a French doctor program ) I was really hoping to be able to follow it without being starved to death, because I tried so many diets over the years, and the main reasons why I became bigger and bigger... Read more

Yes French people can be fat!!

Wednesday, October 17, 2012      2 comments

My two aunts (dad's sisters) have asthma, allergies, and became obese with their first pregnancies. And unfortunately, I followed their foot path! French culture is all about food, we have hundred kinds of cheese (I LOVE cheese!!) and we can... Read more


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