Advertisement -- Learn more about ads on this site.


    SARAJEAN32   1,437
SparkPoints
1,000-2,499 SparkPoints
 
 
SARAJEAN32's Blog Entry Summary View



Day 7b SD

Thursday, June 28, 2012      3 comments

Breakfast - banana/shake/coffee Lunch - michelinas pizza bites/apple/shake Snack - pluot Dinner - smart ones chicken fett./edamame/corn Snack - shake/orange Exercise - Treadmill - 1 mile; also mowed and trimmed cemetery ... Read more

Day 6b SD

Wednesday, June 27, 2012      1 comments

Days 3, 4, 5 - I stayed on plan - I just was in the midst of attending a bday party, a baby shower, packing, and flying up here so I didn't have time to blog. Weighed in yesterday morning before heading to the airport and was very happy to see I... Read more

SD Day 2b

Friday, June 22, 2012      3 comments

Breakfast - coffee/shake Lunch - 2 entrees - pizza bites and a smart ones ziti pasta Snack - shake/plum/avacado Snack - shake/edamame Was starving at lunch so had both entrees then. Talked to my Dad today and seriously asked him to... Read more

SD Day 1b

Wednesday, June 20, 2012      5 comments

I took some time off from staying strictly on SD. For the most part, I still ate well and noticed how much more aware I am of what I eat, and when I'm hungry and full. I'm starting the day count over with a 'b' by the # of days because it's a ... Read more

Day 45

Thursday, May 31, 2012      4 comments

Breakfast - coffee/shake smart ones waffles/turkey sausage peach snack - clementine/strawberry equate shake lunch - smart ones spinach ricotta/edamame snack - apple Zumba - 60 minutes Resisted all crap food at my class... Read more

Day 44 Simple Diet

Tuesday, May 29, 2012      3 comments

Breafkast - Coffee/shake/peach Snack - apple Lunch - edamame & lean cuisine canenolli Snack - strawberry shake Dinner - Green beens & four cheese tortellini (healthy choice) Snack - Shake/edamame Exercise - 2 miles on treadmill -... Read more

Day 43 on SD - Slipped on that slope...but getting back up.

Monday, May 28, 2012      3 comments

At weigh in this morning I was down .6 -- which brings me to 264.2, and I am very happy with it simply because I was expecting a gain of 1 or 2 lbs based on this past week. When I explain to my friends or loved ones why I can't just 'have ... Read more

Crazytown!! Day 32 on SD

Thursday, May 17, 2012      7 comments

I think all teachers would agree that this time of year it is a feat within itself to get out of bed, get to work on time, and manage kids who just want summer to get here as badly as they do. Writing folders due. Report cards due. Behavio... Read more

Woot woot!! :) One Month Complete.

Monday, May 14, 2012      7 comments

My clothes are fitting more loosely. Several colleagues have commented on noticing a difference in my face and clothes. And yet I still was in denial somehow and afraid of the scale this morning... but I was pleasantly surprised. :) Yeste... Read more

Day 23

Wednesday, May 09, 2012      3 comments

Menu Coffee/shake apple/shake entree/1/2 serving veggies coffee/shake entree drank lots of water went to Zumba for 1 hour The sweetest girl at Zumba sought me out afterward and made a point to talk with me about how... Read more

Fell off the bloggin' wagon - climbing back on...days 19-22 SD

Tuesday, May 08, 2012      4 comments

Weighed myself this morning - down 2 lbs! Wasn't the 4 or 5 I saw drop off the first few weeks, but I was just happy with continued loss - and I do know that it is normal for your body to taper off and lose a healthy 1-2 a week on the plan, so I... Read more

ABSolutely truckin' along - Day 18 SD

Friday, May 04, 2012      7 comments

I blogged about going to body works and abs class the other day - I actually thought it was cardio, like a step class, but come to find out it was toning and strengthening. I sweat a ton though and it was still pretty hard, so I know I burned ... Read more

Day 17 SD

Thursday, May 03, 2012      3 comments

bkfast coffee/shake snack - pepperoni snackers - lean michilenas (was super hungry at 10 am) lunch - chicken and veggies in peanut sauce smart ones snack - chobani yogurt (strawberry) dinner - applebees - had lots of broccoli (substitu... Read more

Day 15 & 16

Wednesday, May 02, 2012      3 comments

Day 15 yesterday I did not feel well - I had weird shooting stomach pain and fatigue most of the day, but it wasn't completely knock-down stuff, so I powered through the day and even forced myself to do 30 minutes of Zumba. I took a power nap... Read more

The Never Quit Pledge

Monday, April 30, 2012      0 comments

Monday, April 30, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and ... Read more


1 2 Last Page