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    SARAHSMILE44   1,614
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SARAHSMILE44's Blog Entry Summary View



Out of shape!!

Monday, November 26, 2012      3 comments

Omgosh, I'm out of shape!! I started the Jillian Michael's 30-day Shred today and just feel like a miserable slob!! Sheesh. This is the girl who used to be a runner and could lift some pretty heavy weights. Starting over SUCKS. Sin... Read more

So...I failed...but I'm back.

Monday, July 09, 2012      7 comments

I totally got consumed with nursing school and fell off the SP wagon. I was doing so good. Counting calories and exercising regularly to the point that my friends were making fun of me for counting out crackers in a serving size, lol. I lost ... Read more

I'm back!

Thursday, March 29, 2012      5 comments

Oh my gosh...this has been a whirlwind month. I got really sick, had to have some spinal procedures, got sick AGAIN and work, school and family committments. I totally fell off the wagon. Thankfully I only gained back 1 pound. I started runn... Read more

Haven't been tracking...shame on me.

Sunday, February 12, 2012      1 comments

I have been so busy training at work and in the last semester of nursing school that I totally fell off the food tracking wagon. I've practically fallen off the workout wagon as well...holding on to a few workouts a week at the gym. Had a terr... Read more

Completely off the rails...

Tuesday, January 24, 2012      6 comments

Yep, my healthy eating went completely off the rails yesterday. I committed some serious diet no-no's and went WAY over my calories for the day. I ate mozzarella sticks, a donut, a piece of cake, peanut m & m's and doritos. I didn't say no to... Read more

A pound of this, a pound of that...

Wednesday, January 18, 2012      4 comments

So, I'm another pound down. Yep...I'm still looking at the number on the scale and trying not to obsess. I have been working out every day for 17 days straight now and I'm officially down 5lbs. I tend to put on muscle easier than others, so I... Read more

My cheat night...

Saturday, January 07, 2012      1 comments

So, last night was my cheat night. I was really surpised that I didn't feel like I wanted to be a glutton. I actually did pretty well! I ate 3 breadsticks with minimal butter, 2 smallish pieces of pizza and had unsweetened iced tea inst... Read more

More weight loss...yay!!

Friday, January 06, 2012      5 comments

I lost another pound, woo-hoo!! That means I hit my goal of 2lbs this week and it's only Friday!! I've lost a total of 5lbs since Christmas Eve =) My yoga pants are actually a little baggy in the butt which is both shocking and funny. Read more

Today, I'm going to cheat.

Friday, January 06, 2012      8 comments

I'm not one of those people that likes to think of food as a reward. I've been trying to think of food as fuel and not a source of pleasure. Having said that...today I'm going to cheat!! I've thrown away icecream packed with brownies and heat... Read more

Just not feeling it today

Thursday, January 05, 2012      1 comments

I know it's the sleep deprivation talking, but I'm just NOT feeling it today. I tracked my food and am actually WAY under my calories today because I'm so exhausted that I don't even feel like eating. At least I'm not obsessing about food...HA... Read more

Upping my total calories

Tuesday, January 03, 2012      2 comments

So I've made the executive decision that SP has my calories a bit low for my needs. 1,550 is just not enough for an entire day. Perhaps I'm a little more active than the normal person. I work 12.5 hour shifts where I'm constantly running (Nur... Read more

30 day self-challenge

Monday, January 02, 2012      2 comments

Happy New Year!! I actually did pretty good with my eating this time. Went to a mexican restaurant and got grilled veggie fajitas which were fantastic and didn't throw me way over my calorie limit. Also went to a pizza buffet yesterday. Befo... Read more

Logging another successful day today!

Friday, December 30, 2011      5 comments

After soaring over the ice cream hurdle today, I kept on keepin' on and made the rest of my day count. Literally...count. Counting every calorie. Contemplating everything that goes in my mouth. "Food is fuel" kept running through my head...t... Read more

Evil Devil Icecream

Friday, December 30, 2011      3 comments

I could've strangled my husband today (ok, not literally). I work midnights and he stopped by the house for lunch while I was still sleeping this afternoon. He left me a big ol' brownie/heath bar concrete mixer from Culver's in the fridge!! U... Read more

Today...a success?

Wednesday, December 28, 2011      1 comments

Well, I feel like today was a success. My extra 2 cups of coffee with creamer put me over my calories by almost 200, but I worked my butt off at the gym. My eating needs to get on track better because I feel like I'm starving. BUT, having sai... Read more


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