An update on me
It has been a crazy few weeks! Work is super busy (and still aggrivating), I have become a co-leader in the Hold The Stuffing Team, still being mom and the total domestic goddess at home (ha!)!
I love Fall, it's a great time of year, exc... Read more
The Dreaded "P" word
Oh, plateau, why have you plagued me again?
I have read all the articles about plateaus, what to do to break them, I have the tools, the food, the know how, but here I am, stuck for two weeks at the same weight! It's so frustrating!
... Read more
My boyfriend and his brother have recently started their own online fitness website. I would love it if my Spark friends would check it out, send feedback, follow on Twitter, pass it along to your friends, let him know what you want to see onli... Read more
Round and round she goes, where she'll stop.....
A new attitude, new goals, new challenges, and the same ole same ole of the daily grind.
So, I have blogged about how unhappy I am at my job. We gear up every year to enforce rules, keep communication open, keep the peace and offer the bes... Read more
I work as an office manager at a private school. Needless to say the last few weeks have been more then busy for me. My days are not long enough, my kids are excited, yet tired from being at school, working out as soon as I get home, dinner, b... Read more
Anniversary's of sorts
This has been a crazy week. Although it was shorter work wise, it sure felt like the work week took forever to end!
I've upped my workouts to six days a week, so today is my rest day. Which is strange, I feel weird not working out, but I ... Read more
The mile high plate of donuts was in my office today- there seems to be a theme to that saying. Krispy Kreme- chocolate, kruellers, powdered- all of which used to be exciting to me- I would easily eat six (they were the mini ones). Instead, I ... Read more
Biggest Loser Challenge Blog- BLC
When I started this journey, I expected to lose weight quickly, like when I was in my 20's and it just fell off. Being a yo-yo dieter and loser all of my life, I quickly became very frustrated when it didn't come off quickly, or at ALL! I star... Read more
Feeling guilty and guilty pleasures
I reached a mini goal yesterday- 10 pounds down! It was a fabulous moment to step on the scale and see that! How did I celebrate? I had a guilty pleasure- Stacy's pita chips- Cinnamon Sugar no less- but they were so good! I them immediately ... Read more
Was better then yesterday. I went to work with a smile on my face...with the intention of doing my job and not getting sucked in to the drama in the office. It worked for the most part!
I did yoga today- Inside Out Method yoga- which is cr... Read more
In a rut
Today was a very typical Monday. Welcome TOM (blah) and work was just crappy for lack of better words. To quickly vent my frustrations- our fire alarm panel was out of whack, so there was a lovely BEEEEEPPPPP the first 45 minutes of my morning... Read more
Almost out of the Big O and a WHOA moment for myself!
.8 pounds, yes JUST .8 pounds and I will no longer be in the Obese category of BMI! To say I am so happy of that is bitter sweet, as I never even thought I would be IN that category!
I have learned so much lately about my body, exercisin... Read more
Oh peanut butter, why are you so good?! (and some other good stuff)
Peanut butter, it's my downfall, I should really have my boyfriend hide it from me!
I have to say, to my surprise, I really enjoy working out now! I feel stronger, healthier and look forward to it every day! We just got Bob Harper's Insi... Read more
Ugh and Yeah
I am almost through week four of really working out and watching what I eat. I haven't weighed myself yet (tomorrow morning), but did measure. I have lost four inches in my waist (woo hoo), but gained in my arms and thighs (ugh)! Cardio is go... Read more
Last Page »
By George, I think I've got it!
Who knew "good for you food" is actually good!
I love the tracking feature on Spark! It's so nice to see what I am eating, and that not eating crap actually makes me feel better, go figure! ;-)
The kids and I did some circuit traini... Read more