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    SARA090222   1,670
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SARA090222's Blog Entry Summary View



Healthiest I've been

Tuesday, March 19, 2013      3 comments

So I'm the heaviest I've been since I started Spark People. I'm gone back up to 8 and a half stone emoticon . Which... Read more

Fall and get back up?!

Sunday, March 03, 2013      1 comments

That's the motto of Sparkpeople it seems, we're all constantly hashing things up and come back with a new Charlie Sheen attitude days later. Unfortunately the fact of the matter is- we are preprogrammed to eat the way we eat and move our asses l... Read more

Day one of P90

Monday, February 18, 2013      4 comments

Pancake Tuesday, Valentines day meals my birthday and the weekend threw me and I messed up the diet, mostly out of laziness and not wanting to make sacrifices... I'm back on track with a plan do to P90. I won't rabbit on as I usually do but... Read more

Week one of lifestyle change plan- Lessons learned

Friday, February 08, 2013      1 comments

I'm still prioritising diet control over exercise unfortunately. Buuut it's not all bad: I've completely stayed within my range of kcals every day and have discovered the magical powers of iceberg lettuce Read more

Lazy bones!

Tuesday, February 05, 2013      2 comments

I didn't exercise today and I'm pretty disappointed with myself. I did my 50 minute walk home from work but that's not new so it doesn't actually count as exercise as apparently my body is accustomed to it and then I just came home and sat on my... Read more

First Sunday

Sunday, February 03, 2013      0 comments

Yesterday was day one of my new outlook. I wasn't very good I suppose- all things considered. I made chocolate mousse for dessert which I now realise wasn't a very good idea. I also had too big of a breakfast, no real lunch, and had th... Read more

Late resolutions

Friday, February 01, 2013      1 comments

Well it's February the 1st, so I'm a month behind the norm but better late than ever. Here's some things I hope to achieve after some loooong soul searching. The don't's: Read more

Binge eating

Friday, February 01, 2013      2 comments

So I started the South Beach Diet on Monday after what I thought I'd learned from Dukan, I decided this was healthier. I read up on Food combining, The Skinny Bitch, Low GI etc. but I thought the South Beach was the best and most logical, omitti... Read more

Day 1 again

Friday, January 25, 2013      3 comments

So I reached my goal weight before Christmas. I was my perfect BMI. I met my mam in town for a glass of wine which was kind of the unveiling. I knew I looked nice but I couldn't believe her response. I went for the first glass of wine I'd had in... Read more


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