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Xtend Lean and Chiseled: Upper Body
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Today's Featured Recipe:
3-Ingredient Beer Bread
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Getting out of my comfort zone
Saturday, January 30, 2016 4 comments
Ever year I plan on losing weight, heck every Monday I plan on making a change but it never happens. I always want to wait until life is perfect, but t...
Starting the new year right
Sunday, January 03, 2016 2 comments
Guess who already dropped 10.8 pounds since December. Seeing the pounds melt away is really making me believe I am going to crush my goals this year. I...
Making 2016 My Year of Growth and Change
Thursday, December 31, 2015 0 comments
Strength and growth come only through continuous effort and struggle.-Napoleon Hill This year I am going to put my maximum effort in all that I do...
Fitness bucket List
Tuesday, September 04, 2012 5 comments
I am so happy to have reached my goals of 30 pounds! My next goal is to lose 20 more totaling 50. Being back on campus makes it a lot easier to eat healthy and go to the gym. ...
Get it done
Tuesday, July 31, 2012 0 comments
This pushed me to workout
losing one pound in a day!
Saturday, July 28, 2012 2 comments
So I'm 25 pounds down now but I am so shocked to have lost one pound in a day! I feel great and I'm not stopping until I reach my size 10!...
22 Pounds Down
Thursday, July 12, 2012 6 comments
I have really been uplifted today! I thought buying a scale was going to bring me down and make me feel like my efforts were for not. But to my surprise it has turned me ar...
Last nights dinner
Tuesday, June 19, 2012 0 comments
I forgot that I had tomatoes, they taste so good....
Finding my motivation
Sunday, June 17, 2012 2 comments
Here's a list that kind of helps me to keep going and trying to reach my goals. - Wake up with determination, go to bed with satisfaction. - Train insane or remain the...
Friday, June 15, 2012 2 comments
This is becoming one of my favorite meals now. It feels great to eat to healthier and help my mom eat healthier as well. Even though there are cookies and chips here at my hou...
lunch for today
Thursday, June 14, 2012 2 comments
Trying to eat healthy just going to think of it as a burger and fries lol...
Thursday, June 07, 2012 1 comments
Wednesday, May 30, 2012 2 comments
Great picture of the day
Friday, May 18, 2012 3 comments
Water the miracle diet
Monday, May 14, 2012 3 comments
Having a sore throat and it being so hot in Miami helps me drink more water. Every day I drink way more than eight glasses of water and it had curved my diet. Sometimes I d...
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