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    SAPHRAEL   65,995
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SAPHRAEL's Blog Entry Summary View

Between Round Blitz!

Wednesday, April 15, 2015      4 comments

emoticon Read more

BLC 28 Coming Soon!

Sunday, April 12, 2015      3 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 8+ y... Read more

Survey Says...Try Again

Sunday, April 12, 2015      3 comments

Best laid plans...phooey! Yesterday was the first day of my 100 day challenge and I almost literally vomited all over it! Read more

100 Day Challenge

Thursday, April 09, 2015      6 comments

I settled on three goals for my 100 Day Challenge that starts April 11th: 1. 10k steps 2. HIIT every other day 3. Mindful evening eating I'll try to blog reg... Read more

Another Challenge Completed

Wednesday, April 08, 2015      2 comments

We did it! BLC27 is drawing to a close today. emoticonRead more

Clarity of Purpose

Monday, April 06, 2015      3 comments

emoticon My simplified fitness plan is i... Read more

Life is a Series of Trade Offs

Friday, April 03, 2015      0 comments

Ugh, I’m debating whether or not to cancel or freeze my gym membership. I got annoyed with the instructors and their lame choreography the last few times I went to Zumba... Read more

Keeping it Real

Wednesday, April 01, 2015      3 comments

Week 11 goals and accomplishments: emoticon Read more

Riding the Wave

Friday, March 27, 2015      1 comments

As BLC 27 winds down, I'm looking ahead to the nebulous between round space. I would like to be lower than my BLC 27 finishing weight when I begin BLC 28. That means I'm going to be busy between rounds! I fell off of my Captain's Challenge... Read more

Week 10 Wrap Up

Wednesday, March 25, 2015      2 comments

Week 10 goals and accomplishments: emoticon Read more

Resolute Renegade Rally Cry

Monday, March 23, 2015      4 comments

My team really does ROCK! I posted an earlier blog commending the team on their 100 pounds lost milestone. But as it turns out, this week was even more momentous. Not o... Read more

New Fitbit Goal

Sunday, March 22, 2015      4 comments

I've been setting 10 pound weight loss goals on my Fitbit. I can't remember the last time I needed to reset it. I think I've mentioned before that I'm a slow loser Read more

My Team Rocks!

Sunday, March 22, 2015      4 comments

The Resolute Renegades crested 100 pounds lost this past week! What a huge milestone! I've personally lost over 10 pounds over the past 9 weeks and am down over 45 pounds o... Read more

How I Lost 6 Pounds Without Tracking

Wednesday, March 18, 2015      5 comments

...I went on vacation! I visited my high school friend who has stage 4 cancer. She relocated from Michigan to Key West to enjoy the rest of her life in the sun. My days were full of walking and fresh food. We only ate out twice. Th... Read more

Pics from the Keys

Sunday, March 15, 2015      3 comments

The Florida Keys are fabulous! I LOVE the weather! We visited Hemingway's home in Key West today and had hogfish for lunch. If you've never had it, try it. It's a mild, flakey white fish. Nom Nom! They like to fry it down here, but they'll b... Read more

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