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    SAPHRAEL   49,528
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SAPHRAEL's Blog Entry Summary View

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36 Weeks to Go!

Thursday, April 17, 2014      4 comments

Cedar River Trail Session 1 - No Falls!

Sunday, April 13, 2014      5 comments

20 Years

Saturday, April 12, 2014      9 comments

Out Like A Lion or a Lamb?

Saturday, March 29, 2014      8 comments

My Sunday

Monday, March 17, 2014      4 comments

How Was Your Saturday?

Saturday, March 15, 2014      2 comments

The Art of the Possible

Wednesday, March 12, 2014      4 comments

Vision Statement

Saturday, March 08, 2014      4 comments

Morning Fitness - Check

Friday, March 07, 2014      6 comments

Morning Fitness and Evening Nutrition

Thursday, March 06, 2014      8 comments

DOMS and Jicama

Sunday, March 02, 2014      10 comments

Kettlebells and Roller Skating

Saturday, March 01, 2014      10 comments

Last Weigh-in of the Month

Wednesday, February 26, 2014      7 comments

Mind, Meet Body

Tuesday, February 25, 2014      8 comments

6 Week Check Up

Monday, February 24, 2014      6 comments


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