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    SANSU12   34,241
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SANSU12's Blog Entry Summary View



I missed you SparkPeople!

Saturday, January 07, 2012      1 comments

Wow, i can't believe it's been probably 6 months since i've been on SP. I tried to log in the other day to check calories in a recipe and couldn't get in. I was soooo afraid that i was booted off for in activity. All my tracking and 50+ lbs o... Read more

Supreme 90 - one month down. AND MY BIRTHDAY!

Tuesday, May 03, 2011      1 comments

OK, i dont have a lot to post about Supreme 90, i did do a few more workouts and am back on track. I'm not really counting my weight for today - since i ate (awesome) Lebanese food last night and cake and ice cream (wahoo), so i'm sure it's jus... Read more

Supreme 90 - starting week 4!

Tuesday, April 26, 2011      1 comments

So last week was Holy week to Easter, which meant church EVERY night. I only got in ONE Supreme 90 workout. Oh well, church was worth it. Now though, i have an ear infection. I really miss my workouts! I can't wait to get back into it. Tom... Read more

Supreme 90 - week 3 (?) and Happy Easter!

Tuesday, April 19, 2011      0 comments

Ok, so i put the ? mark in the title because i dont know if you can really count this as week 3 of Supreme 90. I believe i'm only on "day" 11 of the program because (like usual) life got in the way. It is not for lack of trying!!! With Easter... Read more

Supreme 90 - week 2

Tuesday, April 12, 2011      4 comments

Well, i was so excited to weigh in this morning... one full week of Supreme 90, doing all the exercises and eating right... and i gained. Yep. What? So frustrating. I think the exercises are great, and i even learned some moves i've never se... Read more

I wish I could see myself correctly and Supreme 90 before pics!

Sunday, April 10, 2011      1 comments

I took some photos today to hopefully see some progress in my Supreme 90 training. I've never taken any pics to view progress, always wishing i had afterwards. So below are my "befores". Read more

Supreme 90 Day 1

Tuesday, April 05, 2011      6 comments

Ok, i guess i can call it day 0, since i am just planning on starting the workouts tonight. Quick summary for those who have never heard of Supreme 90... it's basically a set of 10 or so workouts that you do on a rotational basis for 90 days. ... Read more

Maybe working out really does make you gain weight...

Wednesday, September 29, 2010      5 comments

I've seen articles on MSN, Time and our very own SP with the "insane" idea that working out is what is making Americans fat. Sounds soooo absurd! Americans are working out more now than ever (i'm going on memory here, so dont quote me), yet we... Read more

15 things i like about me...

Tuesday, June 15, 2010      0 comments

I needed a challenge for a mini-BLC i'm running and since i have been a bit down in the dumps i decided this weeks challenge was to write 15 positive things about yourself. I think i came up with a pretty good list (and in a short time!) and i ... Read more

I MUST Stop Gaining!!!!

Thursday, May 13, 2010      7 comments

OK, so back on Nov 6 I wrote a blog about losing 60 lbs! What a milestone (recap - i lost 45 lbs in 8 months, then took another year to lose the next 15). I was only 10 lbs or so from my goal. Fast forward to today, and the scale has been cre... Read more

Daily Status = Daily Affirmation

Thursday, April 01, 2010      3 comments

In my favorite little SP team (Go Golden Goddesses!) there is a sticky thread called Daily Affirmation. We are all encouraged to write a positive thought about ourselves daily. It was pretty easy and great at first, but then i started to run o... Read more

Totally stepping out of my comfort zone - and winning!

Saturday, March 13, 2010      7 comments

I did it! I made green belt in Karate last night! I can't believe it! Me, someone who NEVER participated in sports as a kid, just took up Karate 6 months ago and already made it to Green Belt (the 4th belt level). I remember the first day of... Read more

To quote Fat Bastard...

Sunday, January 31, 2010      6 comments

"I eat because i'm unhappy, and i'm unhappy because i eat". Oh, the wiseness of Austin Power's Fat Bastard. I'm in such a funk lately, and this quote seems to sum me up. We haven't gone grocery shopping in forever, so we have nothing fresh in... Read more

Ghosts of (fat) Christmas Past

Friday, December 25, 2009      6 comments

I'm having trouble doing a collage on my new mac, so i decided to just post the pictures in a blog of the difference from the last 3 Christmases. What a difference in the pics from in front of the tree. I'll tell you, the first one from 2007 r... Read more

Me an athlete?

Saturday, December 12, 2009      6 comments

Today i won my first trophy, at the age of 31! I competed in a Karate tournament and won a 3rd place trophy! I've never competed in anything (let alone sports!) or won anything in my life! Read more


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