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    SANDYSHORES24   4,994
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My life drama.

Friday, December 12, 2014      3 comments

Hi everyone. A lot has happened in my life since the last time I blogged. I got sick, my dog was very sick (bleeding inside), she is fine now, and my grandparents who are in their 90's are going down hill. I realize that this is all a part of... Read more

"And we'll be dancing...."

Monday, July 14, 2014      8 comments

I love to watch people dance and figure skate. I recently checked out the So You Think You Can Dance, Get fit DVD from my local library. I decided to try my hand at the disco dancing portion of the DVD. I found out I can do the parts where they... Read more

Working on "forgiveness" of myself and others.

Monday, July 07, 2014      5 comments

I am jumping to day 6 of my Everyday Happy book. It says to "practice forgiveness" and to "think" 'I forgive them' or I forgive myself to keep the "forgiveness" in the present moment. I have learned that it's not about forgetting what other peo... Read more

Day 1 of Everyday Happy Book.

Sunday, July 06, 2014      2 comments

So I am rereading parts of the Everyday Happy book by Jenny Hare. It says to be "active and pro active." Some suggestions were to go visit a friend, clean around the house, or "tackle a project" that has been put off. The side note says to "d... Read more

Consistency is the key for me.

Saturday, March 22, 2014      2 comments

I am up and down as far as my weight goes. I realized I need to eat healthy all of the time and not just when things are going well. It really makes a big difference when I am stressed if I exercise and eat better. I got sick and hurt . Fel... Read more

100 days of weight loss book discussion.

Monday, January 13, 2014      5 comments

I am really enjoying the weight loss book discussion in the emotional eaters support group. Peoples answers are helping me think about things differently. In other words I get to see stuff from other people's perspective. I am learning to thin... Read more

2014 Goals!! :)

Thursday, January 02, 2014      3 comments

From this day forward I vow that: emoticon Read more

Checking in.

Friday, November 22, 2013      4 comments

I am still walking but have not been going on as many long walks and I can tell. I feel winded going up stairs and I think I might have actually gained more weight (I don't like to get on the scale). I am nervous about the holidays. I am afra... Read more

Doing better and other ramblings...

Wednesday, September 25, 2013      3 comments

I am doing better and my hormones are more under control now. I am wanting to get back to walking again which is a good sign. I am still tired a lot but know this will go away once I start walking and losing again. My goal is to walk a mile f... Read more

Update...

Saturday, September 07, 2013      2 comments

I have had my ups and downs. Lately I find myself sleeping a lot I am so tired. The test for Anemia came back negative so not sure what the deal is. I know I have not been on here as much because I am experiencing a setback right now with my ... Read more

Just Keep on Walking!!

Sunday, July 28, 2013      5 comments

This is my new my motto like Dorrie's," keep on swimming" in "Finding Nemo." emoticon Can't wait until the weight... Read more

Doing better and other ramblings...

Thursday, July 11, 2013      3 comments

I am home since Sunday night and am in a much better frame of mind. The farther I got away from my brother in law the better I felt. I am thinking about doing weight watchers. I also need to come up with a way to bring in some more income. I... Read more

Venting...

Friday, July 05, 2013      6 comments

I am tired of ignorant people making comments about over weight people. It is not like we want to be big. We want and deserve to be healthy and happy just like skinny people. I am on vacation and my brother in law is making stupid comments. ... Read more

Pledge to do my best...

Friday, June 28, 2013      3 comments

Hi everyone. I went through a dark spell this last little while (Several people that I have known since childhood passed away and my grandpa is dying of a slow bleed that they can't find). I realized that I can only control certain things and ... Read more

How things are going.

Sunday, April 28, 2013      4 comments

Have been in Springfield this weekend helping out my aunt. She has her hands full right now with my grandma having dementia and my grandpa being in the hospital. I have not been able to do all of my exercises this weekend but I did find other ... Read more


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