Day 49 ~ Low Carbing it REALLY works!
I have never been more pleased with how this new style of eating is finally agreeing with my body. I have been losing weight for the first time in 4 years and I feel very confident that I will finally reach my goal weight.
Weight Loss )( with pics!
So after 3.5 years of being on a plateau; or as I prefer to think of it as acing maintenance I am finally ... Read more
My 1st Geocaching Adventure
I had wanted to do this for a very long time, and so finally, finally, I had my first Geocaching adventure yesterday.
I got interested in Geocaching about a year ago when I first heard about it, and I was very intrigued to think that there ... Read more
10,000 Steps Challenge
Time to step it up a notch, literally.
Sit down job and COPD will not stop me. Read more
I knew my reading glasses weren't cutting it, that the strength needed to be upped some. So I had an appointment with my eye doctor (Nov 29) to get them checked. Turns out I did need to increase the strength of my readers, and this time instead... Read more
Virtual Tour Australia ~ Done! with Pictures...
In a followup to some earlier blogs about my virtual travels, I have now completed my tour of Australia.
Scavenger Hunt ~ starts Saturday, March 17
On my Puzzle Lovers team I am offering a Scavenger Hunt and all are welcome to join in on the fun!
The hunt will start on Saturday, March 17 and run for 2 weeks. The list will be sent out on Saturday morning to all Puzzle Lovers team member... Read more
Day 100 of my Workout Every Day Streak!
Today marks Day 100 of my Workout Every Day Streak that I started on December 2nd. Having this Workout Streak in place has motivated me on days when I didn't feel like working out, or was really crushed for time. This streak has given me the ext... Read more
Keeping the Streak Alive!
Every day I workout. It doesn't have to be a ton, I strive for 60-90 minutes per day through the work week (broken down into 15-30 minute segments throughout the day), and then on the weekends too, but as long as I get in a minimum of 15 minutes... Read more
Traveling Through Australia
Yesterday I posted the blog Virtual Travels, and in it I mentioned I sent postcards via email to my family and friends. I was asked by some of my Spark friends to post pictures of my travels here, so here is my blog with pictures.
If you d... Read more
A great way to travel when you can't get there directly. This is a superb way to keep yourself moving. A great motivator!
In October, I started a virtual trip and traveled Route 66 across the US, from Chicago to the Santa Monica Pier. It w... Read more
Approaching the 1 year mark
As I approach my 1 year anniversary with Spark this coming weekend, it is good to reflect on my accomplishments as well as the setbacks that I have had this past year, and to look towards my goals for 2012.
~ I gave up ... Read more
Resetting my Weight Ticker to reflect my Weight Gain!
Yes, it's true, I gained 5 pounds since the beginning of December. It's okay, I'm not devastated, but I am not complacent about it either.
I do know why and how it happened, and I aim to fix it.
I am coming up to my first year anniversary... Read more
I Cannot Erase...
I cannot erase the fact that when I got a sweet tooth yesterday afternoon, that I ate an entire Mars bar.
I cannot erase the fact that when I got home last night from Christmas shopping and had the munchies that I ate from the bag of potato ch... Read more
Size 10 Blue Jeans
About 3 weeks ago, I posted a blog asking for some ideas for some alternate exercises or ways to shake things up so I could lose this last 20 pounds. I got some great responses and ideas. Also, since that time, I purchased The Spark and the new ... Read more
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