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SANDY1969's Blogs

Wednesday, March 22, 2017      5 comments

The medical center called me today and told me that the insurance would not cover weight loss surgery. I guess I am just too darn healthy, although I weigh 345 pounds. So, now what? I guess the next step is visit the Dr. I have also taken t... Read more
Fire it up.
Tuesday, March 21, 2017      3 comments

Trying so hard to think of healthy the end of a pay period HA! Pay day is Thursday thank goodness. I have a list somewhere of low carb/high protein foods, we are switching from 2% milk to 1%. Trying so hard to log everything. ... Read more
weight loss surgery Cincy area anyone?
Monday, March 13, 2017      1 comments

Every day I think, yes I will make good choices...that never happen. A little background on me. I started this about 7 years ago...the most Ive lost is about 125 pounds from when I started at about 414. I got down to 292. Since then I ... Read more
A week later...
Thursday, January 12, 2017      5 comments

Today I put my fitbit back on after probably not wearing it for 6 months. Last week I weighed myself. YUCK! This past week I have been trying to make better choices but I still have not exercised outside of what I get at work. I wake u... Read more
Day 2 or 2,000
Thursday, January 05, 2017      7 comments

Day 2, weighed myself this morning. I wasn't going to, I was going to wait until tomorrow because that's when I dig out the old bike and start exercising. But then hey I figured I have already began, time to wrap my head around it, bite the bu... Read more
O M G. It's been so long since I have been back here.
Wednesday, January 04, 2017      6 comments

Excuses, my fitbit wasn't charged...for like 5 months. Funny yet not funny. I started on new medication that is mood controlling (fluoxetine) yet also leaves me not wanting to be a morning person any more. I plan on discussing this with... Read more
Aug 3rd truths.
Wednesday, August 03, 2016      4 comments

Over the last year or so, or maybe since I began this several years ago I have done a lot of soul searching. I would say more so in the last year though. When I began it seemed EASY. I weighed over 400 pounds. I ate right I exercised and I c... Read more
Tuesday, June 21, 2016      5 comments

I fried 4 slices of bacon. 4. That's a record for me. I usually fry half the package. I got out 2 slices of wheat bread. 2. That's a record for me. I usually go for 4. I had a big ole garden tomato. The tomato I can splurge on. I m... Read more
Sunny days
Monday, June 20, 2016      3 comments

Flower bed replanted, pulled out the Iris and added in new perennials. Much prettier and will bloom longer. Moved the iris's a little further down the garage line. Required shoveling, spading, bending, dragging the hose out and sweating! LOL... Read more
I take you with me.
Thursday, June 16, 2016      1 comments

Well I just don't know what to do with myself this morning. It seems like I have been having better luck at weight loss by only exercising a few times a week than every day. LUCK. Ha! It's a racket I tell you, plain and simple! ... Read more
Yesterday I almost gave in
Wednesday, June 15, 2016      3 comments

to that same voice in my head that always says, "you're having a rotten day, wouldn't FOOD make you feel better?" It's been a rough last 7-10 days. My sisters fiancee drowned in a pond. Visiting my sister and then visitation at the funera... Read more
little of this, little of that.
Wednesday, June 08, 2016      4 comments

Things seem to be going well this past 6 days. I am down about 9 pounds. I started taking metformin and spironolactone for possible PCOS. I have been watching what I eat but I haven't been perfect. I haven't even exercised every day but Im tr... Read more
June 2, 2016
Thursday, June 02, 2016      1 comments

First day back at it AGAIN. Finished round of dr. appointments and everything is pretty good actually. Today I started metformin and spironolactone for possible pcos. So new beginning. Starting weight 330. Goal for June lose at least 15 po... Read more
Update on ME. Fast.
Monday, May 23, 2016      3 comments

Wow at least 3 weeks totally off track. Several days of "I will start over tomorrow". Tomorrow is here. Real short blog. I don't want a long drawn out explanation that is totally useless to cut into my *get back at it time*. Gaine... Read more
Sunday, May 01, 2016      5 comments

Yesterday did NOT turn into a rest day. I went and rode my bike for 40 minutes because I knew we were having a carry in dinner at work. So the end of the month I am right back where I started at 321. This month though, here I come. It's a da... Read more

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