Computer issues, son married, daughter car accident. She has broken pelvis and tailbone. Still trudging away. Gained 4 or 5 pounds. Ekkk fast food, waiting rooms.
More later. I'm on my phone, just checking in.... Read more
Man my computer ate my blog! ARRRGH!
I am having issues so if I disappear for a while it's just my computer and not me.
Short version of blog:
No weight change
L... Read more
Extreme hunger when I got off work tonight. I had to head to the border. All told I have a little over 2000 consumed calories for the day. Fit bit says I burned 1500 calories by movement and over 3000 total so I hope I am in the clear.
I... Read more
Let me just say first that I began this in 2010. Not 6 months ago, not a year ago but what? 5-6 years in the making?
I have not always been successful. BUT, I can say this...I have been successful when I have really tried.
So in the... Read more
The response to my last blog was so unexpected and I am so grateful to you all for responding to me.
I woke up this morning a little later than usual and I think it's thrown me off just a tad. I have a late work day t... Read more
I wish this was my 2nd hundred pounds lost but alas it is still just my 1st. I've hit this mark 2-3 times and it never seems to stick. I get comfortable and smug. My clothes fit better. Im able to purchase new clothes...IN STORES and I almos... Read more
Blogging early, staying accountable to myself and all my Spark Pals out there rooting for me. Just know I am rooting for you too!!!
I am off work for 3 days. YAY! I have only gotten in about 15 minutes of bike time so far but Im going ba... Read more
Just sitting here for 30 minutes before I head out the door to work. Trying to keep my mind off the fridge. I confess that this apple that I choose to snack on is being gnawed to the core!
I got in 50 minutes or so of exercise this mornin... Read more
I dont have to be at work until noon today so I have the morning to get in my exercise and do laundry. Guess what? Today I put on actual clothing made for exercise. I bought 2 pairs of exercise capris last week. Usually I get up and just exe... Read more
Today I was terribly moody and tried to just reign it in and keep my mouth shut. My rings are tight so although I have still been weighing myself and seeing a slight gain I hope that next week it will go down again. You ladies understand.
... Read more
So today I got back on the bike, the first time in probably over a week, due to my pulled muscle and then serious head and chest cold. I did not do my program that I lovingly refer to as the 4 hills of hell. I just got on it, added a little re... Read more
Slooooowly getting better, still have a cough/little congestion. One thing about cough drops they definitely kill your appetite.
I only had about 1000 calories yesterday and I know that is not good every day. I bought some lettuce, mushro... Read more
It has been 1 rough week. Not only did I pull a muscle in my back, I also caught some sort of crud that totally wiped me out. I ended up missing a day at the beginning of the week and a half day at the end. I had the weekend off and totally d... Read more
I've had to take several days off from exercising. I pulled a muscle in my back and had to go to Urgent care on Monday. My weight shot right back up there to 323 from 314. UGGH!
I still dont think I should exercise for a day or two yet. ... Read more
So yesterday was one of those days where I go in to work late and I get out late. A 1-9 shift. So I get up, get in a work out. Eat fairly decent. Pay day is tomorrow so things are a little touch and go in the healthy choices department right... Read more