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    SANDRA2BHEALTHY   27,616
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6 Reasons Why You Should Eat Mangoes

Sunday, January 18, 2015      13 comments

Chomp on sweet, tasty mangoes this season and reap the health benefits. Check out six reasons why you should eat more mangoes Clear Eyes Mangoes offer about 25%-35% of your daily Vitamin A needs. With that in mind, eating a few slic... Read more

100 Reasos To Exercise Now

Tuesday, January 06, 2015      11 comments

I saw this on a spark page thought I would share it Because it makes you feel confident Because it helps you get stronger Because exercise helps combat depression Because you'll feel proud of yourself Because you have goal... Read more

Recipe For A Happy New Year

Sunday, January 04, 2015      6 comments

Take twelve whole months. Clean them thoroughly of all bitterness, Hate, and jealousy. Make them just as fresh and clean as possible. Now cut each month into twenty-eight, thirty, or Thirty-one different parts, But don't make up t... Read more

Daddy How Was I Born?

Monday, December 29, 2014      8 comments

A little boy goes to his father and asks 'Daddy, how was I born?' The father answers, 'Well, son, I guess one day you will need to find out anyway! Your Mom and I first got together in a chat room on Yahoo. Then I set up a da... Read more

The Wedding Fairy

Tuesday, December 09, 2014      12 comments

A married couple in their mid 50's were celebrating their 30th Wedding Anniversary in a quiet, romantic little restaurant.... Suddenly, a tiny yet beautiful fairy appeared on their table. She said, "For being such an exemplary marrie... Read more

55 Things Your Scale Won't Tell You

Monday, December 01, 2014      11 comments

Read this article on SP very good read. Picture this: It's time for your weekly weigh-in, and you are confident that you've lost a pound or two. You've eaten very well this week and have been even more consistent with your exercise th... Read more

When I Die

Wednesday, October 15, 2014      14 comments

A man and woman were married for many years. Whenever there was a confrontation, yelling could be heard deep into the night. The old man would shout, "When I die, I will dig my way up and out of the grave and come back and haunt you for the rest... Read more

Wedding Vows

Sunday, September 21, 2014      15 comments

During the wedding rehearsal, the groom approached the pastor with an unusual offer: “Look, I’ll give you $100 if you’ll change the wedding vows. When you get to the part where I’m supposed to promise to ‘love, honor and obey’ and ‘be faithful t... Read more

Very Interesting

Friday, August 15, 2014      14 comments

THE BUZZARD *If you put a buzzard in a pen that is 6 feet by 8 feet and is entirely open at the top, the bird, in spite of its ability to fly, will be an absolute prisoner.* *The reason is that a buzzard always begins a flight from the g... Read more

Orchids ( must see )

Sunday, August 10, 2014      6 comments

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Are We Aging? ( some of you may have seen this before )

Sunday, August 10, 2014      2 comments

Recently, when I went to McDonald's I saw on the menu that you could have an order of 6, 9 or 12 Chicken McNuggets I asked for a half dozen nuggets 'We don't have half dozen nuggets,' said the Teenager at the counter. 'You don't... Read more

Car Broke Down

Wednesday, August 06, 2014      4 comments

When their car broke down in the desert, John, Paul, and Tim decided to go their separate ways. John took the radiator out of the car so he would have some water for the way. Paul took the mats from the car so he could shield the sun a bit. Tim,... Read more

How Many Do You Remember?

Tuesday, August 05, 2014      4 comments

THE BASIC RULES FOR CLOTHESLINES: (If you don't even know what clotheslines are, better skip this.) 1. You had to hang the socks by the toes... NOT the top. 2. You hung pants by the BOTTOM/cuffs...... Read more

Chicken Wire Sculptures

Wednesday, June 25, 2014      6 comments

I wonder how many pair of gloves he went through to do all these with chicken wire! This guy is amazing…… hard to believe that he does this using only chicken wire!! Born in Nairobi, Kenya, Ivan spent his childhood in Africa, Englan... Read more

Mother's Driver License

Tuesday, June 03, 2014      8 comments

A mother is driving her little girl to her friend's house for a play date. 'Mommy,' the little girl asks, 'how old are you?' 'Honey, you are not supposed to ask a lady her age,' the mother replied. 'It's not polite.' ... Read more


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