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    SANDEEMC   4,978
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Positive Thoughts ONLY

Sunday, February 28, 2010      2 comments

So, they say the power of positive thoughts will help us be successful. We should only state our intentions in a positive manner and alleviate any negative words or thoughts. For example, we should say: "I am successful toda... Read more

CHEATING = Gaining & Many Steps Back

Sunday, December 27, 2009      6 comments

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1 Cheat in 1 Year :(

Monday, September 07, 2009      7 comments

Well, I cheated last week and it was a stressful week! My HCG quit working at the end, I started a new job after being off for 8 months, a new semester started and my classes are challenging, I started Phase 3 of my diet protocol, which means a... Read more

103 lbs Lost & Not Cheating!!

Monday, August 24, 2009      8 comments

WooHoo!! I've lost 103 lbs as of this morning!! I'm starting to get a little hungrier and fantasizing about food, however, I have a goal to lose 10 more lbs to meet a milestone and I will not give in to temptation. When I stay the cours... Read more

100.8 lbs GONE!! WOO-HOO!! YeeeeeeHAWWWWWW!!!!

Friday, August 21, 2009      12 comments

I did it today!! I have lost 100.8 lbs in about 1 year!! It has been very hard, but yet the easiest thing I've ever done, because I actually would see the results of my perseverance & efforts !! I DID IT!! Read more

Loss is slowing - Oh Well :)

Monday, August 10, 2009      4 comments

The weight loss is slowing down, but I will persevere!! I will not give in to temptation and I will hang in there. If my calculations are correct the lbs will start coming off again after ovulation in about a week. Our bodies are such ef... Read more

Short Term Goal Met TODAY!!

Monday, August 03, 2009      4 comments

I had a short term goal today to weigh my lowest in approximately 15 years & hit the next "tens" on the scales. I DID IT!!! emoticonRead more

Thank You - EVERYONE!!

Friday, July 31, 2009      0 comments

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The HCG Brand Makes all the Difference!!

Thursday, July 30, 2009      2 comments

The med clinic I am using prescribed a different HCG for this round and man can I tell a difference. I'm told it is the "Mercedes" of HCG and I have not been hungry and I am absolutely losing weight easier. It does make all the difference. ... Read more

Loading Day Loss - 8.6 Lbs!! Round 4 Phase 2

Monday, July 27, 2009      5 comments

I said today I would adjust my weight ticker, but even though it is more than my lowest weight, it's not so bad. I gained about 6 lbs since last injection weight in May. No worries, I'm learning what works & what doesn't. :) I started HC... Read more

R4 VLCD #1 - Not too bad!

Saturday, July 25, 2009      4 comments

I didn't have too bad of a time today, my first low calorie day on R4 of the protocol. emoticon Read more

Starting Round 4 July 2009

Friday, July 24, 2009      2 comments

On July 23, 2009 started round 4 of HCG protocol. emoticon Read more

Maintaining & met some goals

Monday, June 15, 2009      1 comments

I am maintaining right now, only a few lbs up from my lowest weight last month. I have an ear infection and it makes it a little hard to go exercise or feel like doing anything. I've got cabin fever really bad right now....I want to get some s... Read more

91 lbs GONE as of Today!!

Monday, May 11, 2009      6 comments

I did it and exceeded my short term goal by 1 lb, which was to lose 90 lbs by May 11, 2009!! emoticon Read more

Goal Met - 90.2 lbs GONE!!

Sunday, May 10, 2009      10 comments

I DID IT!!! I met my short term goal to lose 90 lbs by May 11th! I have one day left to lose a little bit more!! emoticonRead more


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